The Back 40 Podcast

042. Tracking God with Lori Margo

Lori Margo lives in Central California and is a speaker and writer. She developed a program for women called Tracking God. The program shows you how tracking God encourages our faith to see Him at work in our lives during difficult times. This program was birthed from Lori's own personal experiences where she chose to dig deep and find God even in the most difficult of circumstances. Connect with Lori Instagram: @lorimargo Facebook: @lorimargospeaks Website: lorimargo.com Take the Tracking God Quiz [https://lorimargo.com/quiz/] Thanks for listening in! Follow the host, Mary Social Media: @maryjohess

041. Rachel Rauch with Eiro Wellness

Today’s guest is Rachel Rauch. Rachel Rauch is a keynote speaker, Doctor of Naturopathy and certified Integrative Mental Health professional. With over 20 years of experience, she has worked with thousands of stressed-out women from all over the world to achieve balance in their mood and hormones. Her expertise is a result of extensive research on behalf of her clients combined with her own journey of discovering the correlation between nervous system health and trauma and chronic stress. Her insights have been featured in magazines, podcasts and weekly for the Teach Them Diligently Homeschool Organization. As a keynote speaker, she has spoken on stages around the country for a variety of associations and organizations like Nature’s Sunshine Products. Rachel is on a mission to help women restore peace and calm in their bodies by utilizing her signature program, Wholeness Restored.   Rachel spends time talking with me today about how trauma and stress affect our bodies -- more specifically, our cortisol levels.  You can sign up for a free 30 minute phone consultation to see if Rachel's program may be a fit for you! Sign up here: https://p.bttr.to/3x5tvq1 [https://p.bttr.to/3x5tvq1] Connect with Rachel Website | https://www.eirowellness.com/ [https://www.eirowellness.com/] Instagram | @eirowellness Facebook | @eirowellness Thanks for listening in! Follow the host, Mary Social Media: @maryjohess

040. Navigating Life's Transitions and Finding Authentic Identity | Sue Donaldson, Ruthie Gray, Susan Macias, Carol Feil

Ever found yourself in a predicament because your body is going through changes you don't quite understand? Or perhaps you're struggling to find your identity amidst the pressures of social media, comparison, and the expectation to constantly achieve? Well, ladies, you're not alone. I'm accompanied by four incredibly inspiring women - Sue Donaldson, Ruthie Gray, Susan Macias, and Carol Feil - who have each navigated their unique journeys and have come to share their wisdom on these common, yet often overlooked subjects. Our conversation doesn't shy away from the personal, the profound, or the downright hilarious. We candidly tackle the often-ignored topic of menopause and each share our own experiences with hormone replacement and our strategies for coping with life's inevitable transitions. I think you'll find comfort and camaraderie in our tales of overcoming fears, breaking free from societal timelines, and taking action, no matter what stage of life you're in.  But that's not all. We dive deep into the challenges of finding your true identity in a world that demands comparison. We discuss the power of authentic communication, and the importance of being true to yourself. Wherever you are in your faith journey, whether you feel you're just starting out or you've been walking the path for decades, this episode is for you. So, get comfortable, grab a cuppa, and join us for a conversation that will have you nodding in agreement, laughing out loud, and maybe even shedding a tear or two. You won't want to miss it. Connect with Sue Donaldson: https://welcomeheart.com/ Connect with Susan Macias: https://www.susankmacias.com/ Connect with Ruthie Gray: https://authenticonlinemarketing.com/ Connect with Carol Feil: https://carolfeil.com/ Thanks for listening in! Follow the host, Mary Social Media: @maryjohess

039. Breaking Free: A Journey of Healing, Transformation and Grace | Mark DeJesus

Have you ever found yourself tangled in the web of emotional baggage or addiction? Today, we are joined by a beacon of hope, Mark DeJesus. With his personal tales of transformation and healing, Mark, a former pastor, author, and now a podcaster, is on a mission to help those caught in similar struggles. We journey through his poignant experiences of leaving the confines of a church model that prioritized performance over grace and love. His deep-seated insights about promoting healing, stepping back, and creating room for grace are bound to touch your heart. Building authentic communities within the church is a recurring theme in our enlightening conversation with Mark. He divulges his discovery of a different, more wholesome approach to ministering and connecting with people. This approach has united him with a supportive community of believers, enriching his understanding of what it means to live life to the fullest as believers. Hear about the significance of humility and transformation in Mark's life, how it led to a deeper understanding of his brokenness and became a stepping stone to breaking down family dysfunction. Finally, we delve into the heart of teaching, healing, and humility with Mark. His journey from his thirties to his fifties is a testament to the power of humility in dismantling familial dysfunction and unhealthy thought patterns. Mark warmly invites everyone to connect with him through his books, website, and podcast. His inspiring shift from the pressure of performance to a mindset of kindness and compassion is a lesson in itself. If you're seeking to break free from the shackles of performance metrics or merely want to learn to be kinder and more patient towards yourself, this episode is a must-listen. Connect with Mark Website: markdejesus.com YouTube: youtube.com/marktdejesus Thanks for listening in! Follow the host, Mary Social Media: @maryjohess

038. Book Release: Empty Nest Awakening | Ruthie Gray

Are you ready to be inspired? We're thrilled to share a conversation with Ruthie Gray, published author of the book Empty Nest Awakening. Ruthie offers a raw and intimate glimpse into her journey of becoming an author and shares how accountability and trust in God have been her guiding lights. We tie in the importance of self-care, overcoming self-sabotage, and how you can apply these practical tools in your own life. In an equally compelling segment, Ruthie takes us through her personal experience of caregiving for her parents while balancing homeschooling. The strength she found in faith is truly inspiring as she candidly discusses the overwhelming nature of her responsibilities.  The episode culminates in a discussion on Ruthie's book, guaranteed to offer you encouragement, hope, and a renewed sense of purpose as you navigate this new season in your life. Trust us, you don't want to miss this enlightening conversation and be sure to look out for Ruthie's book, Empty Nest Awakening. Grab the book here: https://authenticonlinemarketing.com/book Connect with Ruthie: Instagram: ruthie_gray_author  Facebook: Authentic Online Marketing with Ruthie Gray Thanks for listening in! Follow the host, Mary Social Media: @maryjohess