The Brynn Project

The Brynn Project: 11/1/14

itunes pic [https://assets.podomatic.net/ts/3a/ef/bc/podcast224846486/3000x3000_6947656.jpg] On this edition of The Brynn Project, Brynn McKenry focuses on encouraging and empowering you to feel your best including this week's Fitspiration. Guests include: - Gretchen Rubin (author of "The Happiness Project") and Megan Weigel (President of the International Organization of Multiple Sclerosis Nurses). - Andrea Liemandt and Jennifer Zavaleta from the band, Mrs., chat about how their hit song "Enough" encourages women to feel beautiful inside and out. - Jennifer Knapp, Christian singer, chats about her new memoir titled "Facing the Music". - Jackie Evancho, Soprano singer first discovered on America's Got Talent in 2010. - Lissa Coffey, regular contributor and owner of coffeytalk.com. Check out http://brynnmckenry.wix.com/thebrynnproject, and give a follow at www.facebook.com/thebrynnproject and on Twitter @thebrynnproject.

The Brynn Project: 10/29/14

itunes pic [https://assets.podomatic.net/ts/3a/ef/bc/podcast224846486/3000x3000_6947656.jpg] On this edition of The Brynn Project, Brynn McKenry talks with: - Dr. Richard Shlofmitz, St. Francis Hospital Department of Cardiology Chairman. - S. Epatha Merkerson, Law & Order actress and Diabetes Advocate. - Milan Hollister, author of "Back to the Basics: Five Core Values Revitalized". - Sara Doran, health correspondent and Pilates instructor. Check out http://brynnmckenry.wix.com/thebrynnproject and give a follow at www.facebook.com/thebrynnproject and Twitter @thebrynnproject.

The Brynn Project: 10/25/14

itunes pic [https://assets.podomatic.net/ts/3a/ef/bc/podcast224846486/3000x3000_6947656.jpg] On this edition of The Brynn Project, Brynn McKenry focuses on listening to your body and embracing your natural beauty. Plus she brings you this week's Fitspiration. Guests include: - Hollye Jacobs (author of "The Silver Lining: A Supporting and Insightful Guide to Breast Cancer") and Stacey Sharpe (Senior VP of Communications for Allstate). - Froggy (radio personality from Elvis Duran and The Morning Show) and Dr. Laurence Kennedy (renowned endocrinologist). - Darius Rucker, award-winning musician. - Bobbie Thomas, author of "The Power of Style: Everything You Need To Know Before You Get Dressed Tomorrow". - Lissa Coffey, owner of www.coffeytalk.com. See more at http://brynnmckenry.wix.com/thebrynnproject and www.facebook.com/thebrynnproject. Don't forget to give a follow on Twitter @thebrynnproject.

The Brynn Project: 10/22/14

itunes pic [https://assets.podomatic.net/ts/3a/ef/bc/podcast224846486/3000x3000_6947656.jpg] On this edition of The Brynn Project, Brynn McKenry talks primarily focuses on Halloween from decorating to costumes for you and your pet, even finding ways to be a little healthier in the Halloween spirit. Guests include: - The Dynamic Pet Duo, Charlotte Reed and Dr. Michael Fleck, chatting about pet costumes and Halloween safety. - Elesia Carey, Feng Shui Interior Design Expert and Couture Fashion Expert, shares some Halloween decorating and fashion tips. - Claudia Montez, founder of Isabelle Grace Jewelry, chats about how her jewelry lines inspires and gives back to cancer patients. - Sara Doran, health correspondent and Pilates instructor, shares some ways to keep the healthy habits in the Halloween season and not over indulge. Don't forget to stay updated at http://brynnmckenry.wix.com/thebrynnproject, and give a follow on www.facebook.com/thebrynnproject and Twitter @thebrynnproject.

The Brynn Project: 10/18/14

itunes pic [https://assets.podomatic.net/ts/3a/ef/bc/podcast224846486/3000x3000_6947656.jpg] On this edition of The Brynn Project, Brynn McKenry talks about taking care of your body and also being able to listen to what it's trying to tell you. Plus, she brings you this week's Fitspiration. Guests include: - William Anderson, President of the American Planning Association, chats about the 2014 30 Greatest Public Places. - Adrienne Forman, registered dietician and author of "Fit From The Start", discusses how to prevent childhood obesity in infancy. - Lissa Coffey, owner of coffeytalk.com, shares the four levels of intuition and how to tap into each one and really listen. - Cate Edwards (Former Senator John Edwards' daughter) and Rochelle Shoretz (founder of Sharsheret) discuss their personal stories with Breast Cancer and the importance of getting those annual checkups. - Lauren Miller Rogen, wife of actor Seth Rogen, talks about her and her husband's latest efforts to inspire change while raising awareness for Alzheimer's Disease. Check out http://brynnmckenry.wix.com/thebrynnproject for more and give a follow on www.facebook.com/thebrynnproject and Twitter @thebrynnproject.