The Can Do Way

The Can Do Coffee Chat with Vicki Gray, a web designer and branding consultant

Vicki works with businesses in transition, helping them to evolve their brand and online presence so they connect with the right audience.  With 25 years running her own business and a drive for adapting with the times, Vicki brings clarity, creativity, and a people-first approach to help clients bring their business to life in a way that feels authentic. Vicki’s Can Do journey is one of quiet strength and creative evolution, shaped by strong role models, guided by clear boundaries, and inspired by a life of design, adventure, and human connection. Listen for Vicki’s Can Do tips:  1. Build relationships. 2. Turn ideas into action. 3. Reframe setbacks to stepping stones of learning.     Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Can Do Coffee Chat with Simona Terron, a former journalist and currently a coach in Communication Skills and podcasting.

In this episode of The Can Do Way, I talk to Simona Terron, a former journalist and currently a coach in Communication Skills and podcasting.  In her free time, she conducts customised tours and bespoke experiences for international tourists in her home city of Mumbai. Simona’s Can Do journey from disillusionment to enlightenment highlights how inner work, courage and curiosity help you communicate with confidence and purpose. Listen for Simona’s Can Do tips:  1. Understand your Why. 2. Don’t hesitate to pivot. 3. Be honest with yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Can Do Coffee Chat with Debbie Harfield, The Mindful Meerkat.

In this episode of The Can Do Way, I talk to Debbie Harfield, The Mindful Meerkat.  During lockdown, Debbie suffered from severe agoraphobia, feeling completely trapped inside her home and mind, unable even to step into the garden.  Discovering mindfulness, breathing exercises, and the power of positivity helped her reclaim her life and find a sense of freedom. Now, Debbie is an agoraphobia survivor and a passionate mental health and wellbeing guide. She empowers others to transform their mental health into a strength and live life on their own terms. With a powerful Can Do attitude, Debbie’s journey shows that it’s possible to turn even the deepest struggles into a source of strength, hope, and inspiration for others. Listen for Debbie’s Can Do tips:  1. The words that you choose, and use have a huge impact. 2. Take action, don’t just talk about it. 3. Stop worrying. Ask yourself: Can I fix it? Can I change it? Is it really my worry? Contact Debbie is www.themindfulmeerkat.com [http://www.themindfulmeerkat.com] www.instagram.com/themindful_meerkat [http://www.instagram.com/themindful_meerkat]  Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Can Do Coffee Chat with Sarah Houldcroft a resilient survivor, certified life coach, volunteer, and publisher.

In this episode of The Can Do Way, I talk to Sarah Houldcroft a resilient survivor, certified life coach, volunteer, and publisher.  Sarah helps others heal and thrive, drawing from her own struggles with chronic pain, near-suicide, and abuse. As a speaker, she inspires audiences on resilience, mindset, and sustainability, including a keynote on women’s suffrage. She also volunteers for WaterAid, advocating for global access to clean water. For 15 years, Sarah has guided people in publishing their stories through her company, Goldcrest Books. She lives in the UK with her grown-up son and three disabled rescue dogs. Embodying a true Can Do spirit, Sarah’s story shows us how we can, with gratitude, turn challenges into a positive force for change. Listen for Sarah’s Can Do tips:  1. Believe in yourself, first. 2. Be compassionate to yourself. 3. Shift the negative. Pause, take a breath and reframe. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Can Do Coffee Chat with Clarissa Castillo-Ramsey, author, coach, and artist

In this episode of The Can Do Way, I talk to Clarissa Castillo-Ramsey, author, coach, and artist. Clarissas’ acclaimed podcast Painting Your Path™ helps women in mid-life and beyond start living life on their terms by overcoming imposter syndrome, moving past perfectionism, and connecting back to who they are before the world defined who they are.  The heart of her work beats at the intersection of self-development, creativity, and wellness. She is a relentless tough-love cheerleader for possibilities. Clarissa’s inspiring Can Do story highlights generosity, gratitude, and the power of giving through the gifts of time, space, and art. Listen for Clarissa’s Can Do tips:  1. Done is better than perfect. 2. To fail is a first attempt at learning. 3. How can I make a difference in someone’s life today? Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]