The Change Over

Use DATA with Coach Jess Rivera

This episode Coach Jess joins Alanna to discuss how we can use D.A.T.A. to prepare for tough conversations. Using Coach Jess's framework will help you remove emotion and enter conversations with confidence. Other topics: Code-switching Letting the good things flow Showing up as your best self both at work and at home. IG @CoachJessicaRivera Website: https://jessicarivera.co

Be Ready for What You Ask For

Stop over-preparing and be strategic in how to walk in your purpose. This episode Alanna shares recent experiences and breaks down the DISC personality styles in how you can identify your style and overcome barriers that may be associated with your movement forward.

How to SOAR with New Habits

Here are four tips to help you make it to 21 days of creating your next new habit! This episode Alanna talks about the SOAR method from Dr. Michael Koku and the diffit can make in your life.

How to Stand out from Your Peers AKA Being Your Best Self

In a world full of competition. This episode Alanna shares 4 tips on how to not compete against peers but to stand out.Tip range from things you can do without any prep at all as well as things to consider in the long haul. This episode is lined with stories and breakdowns on how to stand out without saying a word.

Networking Tips

After almost being paralyzed at her first in-person networking event since COVID, Alanna shares three things to keep in mind at your next event! Mentioned in this episode: HiHello digital business cards