try this stuff

try this stuff

try this stuff

WLS "Reality Bites"

In this episode I get real and raw! If you are considering weight loss surgery please listen to this episode. The comments I share are mine and based on MY experience, and everybody's BODY is different as well as each and everyones own experience.  I will talk about my wins, my current weight and the things to consider before having surgery and what I deal with daily as well as choosing a more KETO friendly diet. The Charging elephant Blog is currently on pause but it will most likely pick up as things get going.  Please reach out to me if you have any question by phone or by text at 801-970-2732 or email me at ry.pilkington@gmail.com Have a blessed day and remember to take life by the tusk!!

Weight Loss Surgery Update - Day 43

In this episode I will sit down with my good friend Bobby James as he and I have spent the good part of 6 years knowing each other and 4 of those years now going on 5 years on another podcast called the Biz4GoodShow. He has seen me working on my weight for some time and has also traveled to places. I will give an update of the true struggles I have been going through, such as withdrawals, and depression.  Bobby will give his own account of working with me and how his mind was open to to the struggles that come with being obese. Stay tuned as I reveal my actual weight in the next episode...in a few days as well as my blog... nail biter!

Day 29 WLS update & weigh in results

This is a quick update from my car, stay tuned for follow up episode soon with more details.

Day 9 of my journey to the new me

In this episodes you will learn the following: - what I have been eating - some things I have done wrong - Holidays and food cravings - shopping & spouse views - Plans for the new year email me at ry.pilkington@gmail.com [//ry.pilkington@gmail.com] Subscribe to my blog at: chargingelephant.blogspot.com [https://chargingelephant.blogspot.com/] Plant based Protein shake option: https://www.kachava.com/ [https://www.kachava.com/]