The Coherent Life - From Surviving to Thriving

You’re Not Bad at Receiving

Send us Fan Mail [https://www.buzzsprout.com/2572037/fan_mail/new] This week on The Coherent Life, I’m sharing a psychic download that came through during a live Level Up Mastermind call about receiving, survival mode, hyper-independence, and nervous system capacity. So many people believe they’re bad at receiving because they identify with over-functioning, leadership, caregiving, productivity, or what many would call “masculine energy.” But during this conversation, a completely different perspective came through. This episode is also a real behind-the-scenes glimpse into the conversations, coaching, psychic insight, and energetic work that happen inside the Level Up Mastermind. If you’ve ever felt exhausted from always holding everything together… if receiving support, love, money, rest, or opportunities feels harder than giving… this episode is for you. Explore coaching inside the Level Up Mastermind at:https://www.shamantaima.com/mastermind.html [https://www.shamantaima.com/mastermind.html] Support the show [https://www.buzzsprout.com/2572037/support] If you’ve been feeling overwhelmed, reactive, or like you know you want a change but don’t know where to start… This is for you. I created a 4-week Stop. Drop. Create Coherence video series to help you come out of survival mode and start to thrive more.  Each week, you receive a 30-minute guided practice delivered straight to your email inbox designed to help you feel safer in your body, more connected to yourself, and actually able to receive what’s next. This is how you stop just getting through life and start creating it on purpose.  Click here to get the video series. [https://www.shamantaima.com/stop-drop-create-coherence.html]

The Real Results of Investing in Yourself | A Conversation with Rachel Castillo

Send us Fan Mail [https://www.buzzsprout.com/2572037/fan_mail/new] What if your results aren’t about what you’re doing… but the thoughts you keep thinking? In this episode, I talk with Rachel Castillo, who has been coaching with me for a couple of years through one-on-one, group coaching, and energy healing. This conversation is powerful because we identify the thoughts that are responsible for her success and those same thoughts can support you too. We talk about transgenerational trauma, coherence, and energy healing, and how these patterns actually show up in real life. You’ll also hear what has helped Rachel keep coming back to coaching even when her brain tries to talk her out of it. If you’ve ever felt stuck, gone back and forth on investing in yourself, or noticed your brain pulling you into old patterns, this episode will help you see what’s actually going on and what’s possible for you. Hearing these thoughts can unlock your life too. Schedule a free clarity call: https://shamantaimallc.mysamcart.com/clarity-call/ [https://shamantaimallc.mysamcart.com/clarity-call/] Support the show [https://www.buzzsprout.com/2572037/support] If you’ve been feeling overwhelmed, reactive, or like you know you want a change but don’t know where to start… This is for you. I created a 4-week Stop. Drop. Create Coherence video series to help you come out of survival mode and start to thrive more.  Each week, you receive a 30-minute guided practice delivered straight to your email inbox designed to help you feel safer in your body, more connected to yourself, and actually able to receive what’s next. This is how you stop just getting through life and start creating it on purpose.  Click here to get the video series. [https://www.shamantaima.com/stop-drop-create-coherence.html]

The Truth About Over-giving You Don’t Want to Hear

Send us Fan Mail [https://www.buzzsprout.com/2572037/fan_mail/new] If you’re someone who gives, gives, gives… and quietly feels drained, resentful, or unsupported… this episode is for you. In this episode of The Coherent Life, we’re talking about the truth about overgiving that most people don’t want to hear. Why you overgive why it’s not working and what it actually takes to feel supported. This isn’t about walking away from serving others.  This is about understanding the pattern underneath overgiving and why it keeps you stuck. We also talk about: * the wounded healer pattern (Chiron) and how it shows up in overgiving * the difference between service and sacrifice * why overgiving is often a survival mode response (fawn/over-functioning) * how your nervous system impacts your ability to receive * why it’s your responsibility to give to yourself first * how to start making clear requests for support * what it looks like to create real support in your life This episode will help you step out of the cycle of overgiving, burnout, and resentment and into a more grounded, supported, and empowered way of living. If you already know that your thoughts create your reality but you keep getting pulled into the same patterns… this is where that pattern shifts. If this episode is landing for you, and you’re ready to strike the balance between giving to yourself and others I’m hosting a free live training: Thriving is the Revolution and You’re Worth It An individual and collective journey from surviving to thriving If you’re listening in real time, it’s happening April 26th at 9am. Learn More & Register here: https://us06web.zoom.us/meeting/register/MGRHz4RyThKmBZyzrjujyg#/registration [https://us06web.zoom.us/meeting/register/MGRHz4RyThKmBZyzrjujyg#/registration] Support the show [https://www.buzzsprout.com/2572037/support] If you’ve been feeling overwhelmed, reactive, or like you know you want a change but don’t know where to start… This is for you. I created a 4-week Stop. Drop. Create Coherence video series to help you come out of survival mode and start to thrive more.  Each week, you receive a 30-minute guided practice delivered straight to your email inbox designed to help you feel safer in your body, more connected to yourself, and actually able to receive what’s next. This is how you stop just getting through life and start creating it on purpose.  Click here to get the video series. [https://www.shamantaima.com/stop-drop-create-coherence.html]

What’s Blocking Your Results (It’s Not Your Strategy)

Send us Fan Mail [https://www.buzzsprout.com/2572037/fan_mail/new] The Missing Link Between Manifestation and Mindset In this episode of The Coherent Life, Shaman Tai Ma breaks down the real connection between manifestation, Cognitive Behavioral Therapy (CBT), and energy healing—and why so many people feel stuck even when they “know what to do" or practice "positive thinking."  If you’ve been visualizing, setting goals, or taking action but still feel overwhelmed, reactive, stuck in the same patterns, and not getting the results you want, this episode will show you what’s actually in the way. You’ll learn: * Why manifestation isn’t mystical—and how you’re already creating your reality * How CBT explains the thought → feeling → action → result cycle * Why survival mode limits your ability to think, act, and create new results * How emotional baggage, energy blocks, and “heart walls” keep you in patterns * What coherence really is—and how it increases clarity, capacity, and follow-through * Why “becoming the vibration” is practical, not abstract * How energy healing helps new thoughts actually land and stick If you’re ready to stop just getting by and start creating your life on purpose, this conversation will shift how you see mindset, manifestation, and healing. Schedule a sliding scale energy healing session:  Support the show [https://www.buzzsprout.com/2572037/support] If you’ve been feeling overwhelmed, reactive, or like you know you want a change but don’t know where to start… This is for you. I created a 4-week Stop. Drop. Create Coherence video series to help you come out of survival mode and start to thrive more.  Each week, you receive a 30-minute guided practice delivered straight to your email inbox designed to help you feel safer in your body, more connected to yourself, and actually able to receive what’s next. This is how you stop just getting through life and start creating it on purpose.  Click here to get the video series. [https://www.shamantaima.com/stop-drop-create-coherence.html]

It’s Not a Curse… It’s What You’re Carrying

Send us Fan Mail [https://www.buzzsprout.com/2572037/fan_mail/new] If you’ve ever felt like something feels off… like you’re stuck… or even like something has been put on you, this episode is for you. In this episode, Shaman Tai Ma breaks down what people often think is a curse, attachment, or something external… and what’s actually happening beneath the surface. You’ll learn what energy healing really is, how trapped emotions impact your nervous system, and why talking about your problems or venting doesn’t always create change.  This episode also explores the connection between energy healing, mindset, and nervous system regulation, and why creating coherence is the key to accessing new choices and breaking old patterns. If you’ve been feeling heavy, stuck, or like things are harder than they need to be, this will help you understand why and what to do next. Book an energy healing session: https://book.squareup.com/appointments/13s9jjtwjgr30v/location/L316GVDXKMNQF/services/B5GIB7CV5OOPNP6HYEV6ANOB [https://book.squareup.com/appointments/13s9jjtwjgr30v/location/L316GVDXKMNQF/services/B5GIB7CV5OOPNP6HYEV6ANOB] Support the show [https://www.buzzsprout.com/2572037/support] If you’ve been feeling overwhelmed, reactive, or like you know you want a change but don’t know where to start… This is for you. I created a 4-week Stop. Drop. Create Coherence video series to help you come out of survival mode and start to thrive more.  Each week, you receive a 30-minute guided practice delivered straight to your email inbox designed to help you feel safer in your body, more connected to yourself, and actually able to receive what’s next. This is how you stop just getting through life and start creating it on purpose.  Click here to get the video series. [https://www.shamantaima.com/stop-drop-create-coherence.html]