The Come Undone Podcast

Podcast by Ife N. Madzimoyo

English

Culture & leisure

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20 hours of audiobooks / month
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About The Come Undone Podcast

A former perfectionist-poster child talks personal healing, self-care, and authentic living for Black Women. #fubu 🧘🏾‍♀️💃🏾🙋🏾‍♀️

All episodes

8 episodes

I'M BACK + Living Life OFF the Internet

I am back, after a months-long hiatus! On this episode, I talk about "living life on the internet", my challenge to myself to "live in the real world", and the amazement that happened one night when I did!

19 May 2018 - 17 min

5. Be Alone In Nature pt.1

Communing in/with nature to calm anxiety and bring us back to ourselves. Try it!

26 Jul 2017 - 4 min

4. Get Intimate w/ Feelings!

Parts 1

20 Jul 2017 - 9 min

The Digital World Warps Time

From Abha Dawesar's TED Talk: "Life In the Digital Now"

16 Jul 2017 - 4 min

2. 🙅🏾Stop Morning Social Med!

Ife talks about how NOT starting her day with social media made a huge difference, and charges you with steps to try it.

15 Jul 2017 - 4 min

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