The Current

What's a sleep divorce, and do you need one?

16 min · 15. juli 2026
episode What's a sleep divorce, and do you need one? cover

Description

If you wake up wanting to smother your partner with a pillow because their snoring or unconscious acrobatic routine kept you awake all night, experts say you might want to consider a sleep divorce -- sleeping separately from your partner so you can get a better night's sleep. Guest host Piya Chattopadhyay talks to two people who've had sleep divorces -- and hears why it's actually helped their marriages. And we hear from a sleep expert about why sleeping apart can be good for your health. We'll hear from some of them about their experience, and speak to a sleep expert about what a sleep divorce is, what it means for your relationship (don't worry, it isn't all doom and gloom), and how to know if you might need one.

Comments

0

Be the first to comment

Sign up now and become a member of the The Current community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

4175 episodes