The Davis Beat

Hiking For Life. The benefits of hiking with Author Dru White

33 min · 3. jan. 2024
episode Hiking For Life. The benefits of hiking with Author Dru White cover

Description

Tom chats with Author Dru White about his book, Hiking For Life - How to Feel Good, Look Great and Live Well. Dru has climbed Utah mountains for almost seven decades and in the last 10 years he's hiked 5000 miles climbing over 2 million vertical feet. He shares insight on nature's healing power through simple "day hiking."

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