Ep-1 How to control emotions

Scientific Importance of Sleep

it's a small bit of knowledge about the importance of sleep.

Master your Emotions, Chapter-1

I have started a series of a book titled "Master your emotions." this is chapter 1. each week I'll bring you a new chapter. and I'm sure I'll give you a better experience with each episode.

Who Are You? A Journey into Aatma, Mind, Body, and Consciousness”

This episode explores the concept of the soul from the perspective of ancient Indian philosophy. It delves into the debate about whether the soul is separate from the physical body or an inseparable part of it. The episode references the views of Maharishi Gautam, a renowned scholar who believed that the soul is a distinct element that experiences the universe through the physical body. It also presents arguments from sensualists and physicalists, who propose alternative theories about the nature of the soul.

Trailer Ep.2

Nature, Ghost and Science

Ep-1 How to control emotions

Learn skills to unlearn the bad memories from your brain.