The Diet solutions podcast

Podcast by trishita issar

English

Health & personal development

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20 hours of audiobooks / month
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About The Diet solutions podcast

Welcome to the Diet solutions podcast! Detailed information ranging from Health , Nutrition and exercise to finding yourself into an holistic environment is the whole goal of this podcast ! Educational episodes drop in every Sunday! My name is Dr.Trishita Issar, owner and CEO of Diet Solutions “Enjoy the taste of eating Right!”. Thanks for tuning in!

All episodes

2 episodes

CALORIE COUNTING OR HUNGER CUES !

Welcome to The Diet Solutions podcast. I am Dr Trishita (PhD in Food , Nutrition and Dietetics) your host and in today’s episode I will be talking on the top 5 reasons why we shouldn’t calorie count and the 10 things we should do instead when on weight loss plan or even to follow a healthy and fruitful meal pattern on our day to day life! Connect with me on Instagram @diet.solution and on my Facebook Page @DrTrishita. Just email me at dietsolutionsclinic@gmail.com to let me know if I could help you plan a personalised and holistic meal plan. Also more details on my websites dietsolutionsclinic.business.site and dietsolution.knowyourfood.in Super excited to start podcasting so got out my 1st episode out early this week! :)

22 Sep 2020 - 12 min

Welcome to the Diet Solutions Podcast!

Lifestyle choices, including activity and the food we eat , lay the framework for health and wellness. Welcome to the diet solutions podcast I am your host Dr.Trishita Issar Nalvath, PhD in Food, Nutrition and Dietetics. The goal for this podcast will be in providing key information and busting myths on diet and nutrition. New episodes drop every Sunday . Please do reach out me on what topics you would want me to talk on. Insta handle @diet.solution Thanks for tuning in!

18 Sep 2020 - 38 s

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