The Dr. Rahm Show

Breaking Down Diet Misconceptions w/ Molly Kimbal & Dr. Christina Rahm | The Dr. Rahm Show | Ep. 64

35 min · 7. maj 2026
episode Breaking Down Diet Misconceptions w/ Molly Kimbal & Dr. Christina Rahm | The Dr. Rahm Show | Ep. 64 cover

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On this Episode of the Dr. Rahm Show, Dr. Christina Rahm sits down with Molly Kimball to discuss the importance of small changes in your diet. It's not about completely eliminating everything you enjoy, but rather, can you make small changes that add up for your overall health while still enjoying life.As a registered dietitian and nutrition journalist, Molly covers all things related to wellness and nutrition. A weekly columnist for The Advocate newspaper with a month article in Avenue Magazine, she has been the nutrition expert for New Orleans’ ABC affiliate WGNO since 2009, hosting “Fueled Wellness + Nutrition with Molly,” weekly TV segment. She also hosts a weekly podcast of the same name, “FUELED Wellness + Nutrition with Molly.————————————————————————— 🔗 Stay connected! 🔗 Molly's Website: https://www.mollykimball.com/Molly's Insta: https://www.instagram.com/mollykimballrd————————————————————————— 🔗 Stay connected! 🔗 Dr. Christina Rahm's Website: https://drchristinarahm.com/meetdrrahm/Dr. Christina Rahm’s Facebook: https://www.facebook.com/DrChristinaRahmDr. Christina Rahm’s Insta: https://www.instagram.com/DrChristinaRahm/————————————————————————— 📚 CURE THE CAUSE out now! https://www.amazon.com/dp/1662908253/ref=sr_1_12?dchild=1&keywords=cure+the+causes&qid=1620725119&sr=8-12————————————————————————— 📲 Dr. Christina Rahm's TikTok: https://www.tiktok.com/@drcurethecauses 🛒 Shop The ROOT Brands: https://therootbrands.com❤️ Enjoyed this video? Subscribe to our channel and hit the notification bell to never miss a new video — and let us know what you’d like to see next in the comments!

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127 episodes

episode Functional Med Evolution w/ Dr. Pedi Mirdamadi & Dr. Christina Rahm | The Dr. Rahm Show | Ep. 68 artwork

Functional Med Evolution w/ Dr. Pedi Mirdamadi & Dr. Christina Rahm | The Dr. Rahm Show | Ep. 68

🛒 Shop The ROOT Brands: https://therootbrands.com/podcastOn this Episode of the Dr. Rahm Show, Dr. Christina Rahm sits down with Dr. Pedi Mirdamadi to discuss how functional and integrative medicine are changing the landscape that we know as modern medicine. Together, they have unique experiences and viewpoints that allow them to see the positive and negative sides of modern medicine and functional medicine, as well as the importance of doctors and the role they play.Dr. Pedi Mirdamadi is a licensed naturopathic doctor in the state of California and was voted the top naturopathic doctor in La Jolla, San Diego. He earned his doctorate from Bastyr University California and completed his residency at Guarneri Integrative Health Inc under the mentorship of world-renowned integrative cardiologist Dr. Mimi Guarneri, MD. Dr. Pedi has completed his training in functional medicine through the IFM and is a certified functional medicine certified practitioner (IFMCP).Dr. Pedi earned his undergraduate degree from the University of Toronto, where he majored in psychology and graduated with honors. He went on to receive a full scholarship from York University and earned a Master of Science degree in Kinesiology.At his time in York, he conducted research in an exercise physiology and obesity lab where his research examining “Secular trends in the relationship between caloric intake, macronutrient intake, carbohydrate intake, and physical activity with obesity” went on to be published in the major scientific journal Obesity Research and Clinical Practice.————————————————————————— 🔗 Stay connected! 🔗Oasis Health's Website: https://oasishealthandmedicine.com/ Dr. Pedi's Website: https://drpedinaturalhealth.com/Dr. Pedi's Insta: https://www.instagram.com/drpedinaturalhealth/————————————————————————— 🔗 Stay connected! 🔗 Dr. Christina Rahm's Website: https://drchristinarahm.com/meetdrrahm/Dr. Christina Rahm’s Facebook: https://www.facebook.com/DrChristinaRahmDr. Christina Rahm’s Insta: https://www.instagram.com/DrChristinaRahm/————————————————————————— 📚 CURE THE CAUSE out now! https://www.amazon.com/dp/1662908253/ref=sr_1_12?dchild=1&keywords=cure+the+causes&qid=1620725119&sr=8-12————————————————————————— 📲 Dr. Christina Rahm's TikTok: https://www.tiktok.com/@drcurethecauses 🛒 Shop The ROOT Brands: https://therootbrands.com/podcast❤️ Enjoyed this video? Subscribe to our channel and hit the notification bell to never miss a new video — and let us know what you’d like to see next in the comments!

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episode Balancing Motherhood & Business w/ Julie Xander & Dr. Christina Rahm | The Dr. Rahm Show | Ep. 67 artwork

Balancing Motherhood & Business w/ Julie Xander & Dr. Christina Rahm | The Dr. Rahm Show | Ep. 67

🛒 Shop The ROOT Brands: https://therootbrands.com/podcastOn this Episode of the Dr. Rahm Show, Dr. Christina Rahm sits down with Julie Xander to talk about the challenges of trying to balance motherhood with running multiple successful business. Not every mother is able to be a stay at home mom, but this podcasts serves as an inspiration to mothers that do both.Julie Xander is the brainchild behind the Lifestyle Jules brand! Julie splits her time between managing her obligations of being the brand ambassador for multiple companies here in Scottsdale, to running her blogs based around fashion, beauty, and fitness, to teaching fitness classes around the valley and selling luxury real estate. Julie focuses on relationship development and is committed to working with those that fit her mission and passion in life: health, style, and luxury.————————————————————————— 🔗 Stay connected! 🔗 Julie's Website: https://lifestylejules.com/Julie's Insta: https://www.instagram.com/lifestylejules/————————————————————————— 🔗 Stay connected! 🔗 Dr. Christina Rahm's Website: https://drchristinarahm.com/meetdrrahm/Dr. Christina Rahm’s Facebook: https://www.facebook.com/DrChristinaRahmDr. Christina Rahm’s Insta: https://www.instagram.com/DrChristinaRahm/————————————————————————— 📚 CURE THE CAUSE out now! https://www.amazon.com/dp/1662908253/ref=sr_1_12?dchild=1&keywords=cure+the+causes&qid=1620725119&sr=8-12————————————————————————— 📲 Dr. Christina Rahm's TikTok: https://www.tiktok.com/@drcurethecauses 🛒 Shop The ROOT Brands: https://therootbrands.com/podcast❤️ Enjoyed this video? Subscribe to our channel and hit the notification bell to never miss a new video — and let us know what you’d like to see next in the comments!

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episode Climbing to Basecamp Everest w/ Jolene Goring & Dr. Christina Rahm | The Dr. Rahm Show | Ep. 66 artwork

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🛒 Shop The ROOT Brands: https://therootbrands.com/podcastOn this Episode of the Dr. Rahm Show, Dr. Christina Rahm sits down with Mrs. Arizona Jolene Goring to talk about the importance of pursuing your dreams, even if it means switching career paths. Other people's opinions shouldn't be allowed to dictate your choices and emotions, so whether you are looking to climb Mt. Everest or took a leap of faith, you should follow your dreams."Hi, I’m Jolene Goring, and I totally get it! As a soon to be Doctor of Natural Medicine, Board-Certified Nutritionist, and former Geophysicist; I’ve worked with hundreds of women just like you: who are ambitious but overwhelmed on their journey to next level wellness and vitality.After two decades in the wellness industry, tens of thousands spent on sub-par products and less than effective services, plus thousands of hours of study in quantum physics, neuroscience, and holistic health, I’ve finally cracked the quantum wellness code and I can help you too."————————————————————————— 🔗 Stay connected! 🔗 Jolene's Website: https://jolenegoring.com/Jolene's Insta: https://www.instagram.com/jolenegoring/————————————————————————— 🔗 Stay connected! 🔗 Dr. Christina Rahm's Website: https://drchristinarahm.com/meetdrrahm/Dr. Christina Rahm’s Facebook: https://www.facebook.com/DrChristinaRahmDr. Christina Rahm’s Insta: https://www.instagram.com/DrChristinaRahm/————————————————————————— 📚 CURE THE CAUSE out now! https://www.amazon.com/dp/1662908253/ref=sr_1_12?dchild=1&keywords=cure+the+causes&qid=1620725119&sr=8-12————————————————————————— 📲 Dr. Christina Rahm's TikTok: https://www.tiktok.com/@drcurethecauses 🛒 Shop The ROOT Brands: https://therootbrands.com/podcast❤️ Enjoyed this video? Subscribe to our channel and hit the notification bell to never miss a new video — and let us know what you’d like to see next in the comments!

21. maj 202646 min
episode Follow Your Dreams and Give Back w/ Decoy Munoz & Dr. Christina Rahm | The Dr. Rahm Show | Ep. 65 artwork

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On this Episode of the Dr. Rahm Show, Dr. Christina Rahm sits down with Armando "Decoy" Munoz to talk about the importance of following your dreams regardless of your situation or circumstance. The universe has a way of nudging you towards your path and it's important for you to take that chance and listen.Armando "Decoy" Munoz is a renowned street dancer and popping artist based in Phoenix, Arizona, known for his viral, highly technical, and "AI-smooth" dance videos. He has appeared on So You Think You Can Dance and America's Got Talent, gaining popularity for his captivating performances that blend rapid-fire movements with precise, smooth control.————————————————————————— 🔗 Stay connected! 🔗 Decoy's YouTube: www.youtube.com/@UCVwXEgNtTe9NtjtIZNasxhg Decoy's Facebook: https://www.facebook.com/armando.munoz.12Decoy's Insta: instagram.com/armando_decoy_munoz————————————————————————— 🔗 Stay connected! 🔗 Dr. Christina Rahm's Website: https://drchristinarahm.com/meetdrrahm/Dr. Christina Rahm’s Facebook: https://www.facebook.com/DrChristinaRahmDr. Christina Rahm’s Insta: https://www.instagram.com/DrChristinaRahm/————————————————————————— 📚 CURE THE CAUSE out now! https://www.amazon.com/dp/1662908253/ref=sr_1_12?dchild=1&keywords=cure+the+causes&qid=1620725119&sr=8-12————————————————————————— 📲 Dr. Christina Rahm's TikTok: https://www.tiktok.com/@drcurethecauses 🛒 Shop The ROOT Brands: https://therootbrands.com/podcast❤️ Enjoyed this video? Subscribe to our channel and hit the notification bell to never miss a new video — and let us know what you’d like to see next in the comments!

14. maj 202642 min
episode Breaking Down Diet Misconceptions w/ Molly Kimbal & Dr. Christina Rahm | The Dr. Rahm Show | Ep. 64 artwork

Breaking Down Diet Misconceptions w/ Molly Kimbal & Dr. Christina Rahm | The Dr. Rahm Show | Ep. 64

On this Episode of the Dr. Rahm Show, Dr. Christina Rahm sits down with Molly Kimball to discuss the importance of small changes in your diet. It's not about completely eliminating everything you enjoy, but rather, can you make small changes that add up for your overall health while still enjoying life.As a registered dietitian and nutrition journalist, Molly covers all things related to wellness and nutrition. A weekly columnist for The Advocate newspaper with a month article in Avenue Magazine, she has been the nutrition expert for New Orleans’ ABC affiliate WGNO since 2009, hosting “Fueled Wellness + Nutrition with Molly,” weekly TV segment. She also hosts a weekly podcast of the same name, “FUELED Wellness + Nutrition with Molly.————————————————————————— 🔗 Stay connected! 🔗 Molly's Website: https://www.mollykimball.com/Molly's Insta: https://www.instagram.com/mollykimballrd————————————————————————— 🔗 Stay connected! 🔗 Dr. Christina Rahm's Website: https://drchristinarahm.com/meetdrrahm/Dr. Christina Rahm’s Facebook: https://www.facebook.com/DrChristinaRahmDr. Christina Rahm’s Insta: https://www.instagram.com/DrChristinaRahm/————————————————————————— 📚 CURE THE CAUSE out now! https://www.amazon.com/dp/1662908253/ref=sr_1_12?dchild=1&keywords=cure+the+causes&qid=1620725119&sr=8-12————————————————————————— 📲 Dr. Christina Rahm's TikTok: https://www.tiktok.com/@drcurethecauses 🛒 Shop The ROOT Brands: https://therootbrands.com❤️ Enjoyed this video? Subscribe to our channel and hit the notification bell to never miss a new video — and let us know what you’d like to see next in the comments!

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