Cover image of show THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement

THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement

Podcast by Michelle Zavala | Midlife Coach, Second Act Specialist, Easy Aging Expert

English

History & religion

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About THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement

Hey there, Midlifer — Welcome to The Easy Aging® Show! **** TOP-RANKED PODCAST FOR MIDLIFERS **** Does a lack of midlife energy have you doubting yourself? Are you looking for more fulfillment now that you’re an empty nester or retiree? Do you sense that God is calling you to something new, but you’re not sure what it is? If so, you’re not alone. In this podcast, you’ll get simple, bite-sized nuggets of action (I call them “fun-sized actions”) to help you reclaim your energy, find your midlife identity, live out your calling with joy, and get unstuck from where you are right now. Best of all, you can implement IMMEDIATELY after each episode. (How cool is that?!) If you’re ready to go after your dreams without apology and revel in the juicy moments of life that make your heart sing, hit PLAY now. It’s time to get movin’ on this little adventure called midlife! CONNECT WITH ME! * Newsletter | https://substack.com/@michellezavala * Facebook Page | https://www.facebook.com/EasyAgingForYou/ * Site | https://www.MichelleZavala.com/ * Email | support@MichelleZavala.com Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts.

All episodes

134 episodes

episode 124 | A Quick Note About My Upcoming Sabbatical artwork

124 | A Quick Note About My Upcoming Sabbatical

Hey, Easy Ager, I've moved Easy Aging® to a newsletter format. Subscribe here [https://michellezavala.substack.com/] so you don't miss an issue -- See ya there! ~~~~~~~~~~~~~   Hi there, Easy Ager, Today’s episode is all about me (heh!).  As the title says, I’m taking a sabbatical to figure out what’s next, what’s working and what’s not. I’ve always found it easier to see the big picture when you take a step back. I’ll give you the whole story and leave you with some encouragement if you’re going through something similar. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 Quick Survey: https://forms.gle/HH7z5W7XuWiNACQF8 [https://forms.gle/HH7z5W7XuWiNACQF8] CONNECT WITH ME! * Free Gift | https://www.michellezavala.com/insider-sign-up [http://TheEasyAgingShow.com] * Facebook Page | https://www.facebook.com/EasyAgingForYou [https://www.facebook.com/groups/easyaging] * Site | https://www.michellezavala.com/ [https://www.michellezavala.com/] * Resources | https://www.michellezavala.com/resources [https://www.michellezavala.com/resources] * Email | support@michellezavala.com [support@michellezavala.com] Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com [https://www.michellezavala.com/podcast].

24 Jan 2024 - 4 min
episode 123 | How A Simple, One-Word Question Can Help You Find Your Midlife Purpose And Live With More Gusto artwork

123 | How A Simple, One-Word Question Can Help You Find Your Midlife Purpose And Live With More Gusto

Hi there, Easy Ager, Today, we’re talking about your midlife purpose again.  While the previous episode (episode 122) gave you a new perspective on taking risks, this episode focuses on how a simple, one-word question can help you unlock your purpose for this phase of life.  I’ll give you three benefits of asking this question, and leave you with a two-minute exercise to do during the week to get more clarity on your midlife purpose. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Free Gift | https://www.michellezavala.com/insider-sign-up [http://TheEasyAgingShow.com] * Facebook Page | https://www.facebook.com/EasyAgingForYou [https://www.facebook.com/groups/easyaging] * Site | https://www.michellezavala.com/ [https://www.michellezavala.com/] * Resources | https://www.michellezavala.com/resources [https://www.michellezavala.com/resources] * Email | support@michellezavala.com [support@michellezavala.com] Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com [https://www.michellezavala.com/podcast].

17 Jan 2024 - 10 min
episode 122 | Taking Risks In Midlife So You Can Find Your Purpose For The Second Half Of Life artwork

122 | Taking Risks In Midlife So You Can Find Your Purpose For The Second Half Of Life

Hey there, Easy Ager, Finding your midlife purpose can be a bit of a “trial and error” experiment… And it may feel scary to take risks to figure it all out. That's why today's episode focuses on three ways you can think about taking chances to find your purpose and enjoy more meaning and fulfillment in life.  So. Worth. It! Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Free Gift | https://www.michellezavala.com/insider-sign-up [http://TheEasyAgingShow.com] * Facebook Page | https://www.facebook.com/EasyAgingForYou [https://www.facebook.com/groups/easyaging] * Site | https://www.michellezavala.com/ [https://www.michellezavala.com/] * Resources | https://www.michellezavala.com/resources [https://www.michellezavala.com/resources] * Email | support@michellezavala.com [support@michellezavala.com] Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com [https://www.michellezavala.com/podcast].

10 Jan 2024 - 10 min
episode 121 | Midlife Lessons Learned: Jump Start Your New Year With These Four Effortless Ideas artwork

121 | Midlife Lessons Learned: Jump Start Your New Year With These Four Effortless Ideas

Happy New Year, Easy Ager! If you’re ready for a new start at any time of the year, this episode will hit the spot. Today, I’m talking about four lessons I learned last year and a few things I’m planning for this upcoming year. I’ll leave you with tips on how to take my lessons and make them your own so you can create an extraordinary year of fulfillment, blessings, and peace. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Free Gift | https://www.michellezavala.com/insider-sign-up [http://TheEasyAgingShow.com] * Facebook Page | https://www.facebook.com/EasyAgingForYou [https://www.facebook.com/groups/easyaging] * Site | https://www.michellezavala.com/ [https://www.michellezavala.com/] * Resources | https://www.michellezavala.com/resources [https://www.michellezavala.com/resources] * Email | support@michellezavala.com [support@michellezavala.com] Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com [https://www.michellezavala.com/podcast].

3 Jan 2024 - 13 min
episode Refresh Your Year: Create A Delightful New Year By Taking A Midlife Look Back (Best of) artwork

Refresh Your Year: Create A Delightful New Year By Taking A Midlife Look Back (Best of)

Hey Easy Ager,  This is the fourth and final episode in the Refresh Your Year series. Today's episode offers a quick review of the series and leaves you with a lovely list of questions to help you close out the year so you can move into next year with vim and vigor. Here's a link to your PDF — Enjoy! List of Questions [https://drive.google.com/file/d/1FrqxZXEYBCBHh8iEzxu1vDyr8HNevXWP/view?usp=sharing] Don't forget to SHARE THIS EPISODE with a friend... And become an Easy Aging® Insider at http://TheEasyAgingShow.com [http://TheEasyAgingShow.com]. See ya there! Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com [http://TheEasyAgingShow.com] * Facebook Page | https://www.facebook.com/EasyAgingForYou/ [https://www.facebook.com/EasyAgingForYou/] * Site | https://www.michellezavala.com/ [https://www.michellezavala.com/] * Email | support@michellezavala.com [support@michellezavala.com] Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com [https://www.michellezavala.com/podcast].

27 Dec 2023 - 5 min
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