Cover image of show The Emotional First Aid Show

The Emotional First Aid Show

Podcast by Emotional First Aid Academy

English

Health & personal development

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About The Emotional First Aid Show

The Emotional First Aid Show delves into the raw and real experiences of people facing tough challenges. Hosted by seasoned psychotherapist Prof. Sunita K Mani and senior journalist Vasanthi Hariprakash, this podcast is more than just a show; it's a conversation we need to have. With real-life stories and first-hand experiences, the hosts examine topics that touch many lives: The pains of separation, hardships of layoffs, the emotional toll on parents and children and much more. Tune in to the show for heartfelt conversations on how to make the mind strong, to deal with whatever goes wrong.

All episodes

7 episodes

episode Caught in Parent Wars: Part 2 artwork

Caught in Parent Wars: Part 2

What is parental alienation? What steps can a parent take to help their child and themselves when faced with it? Are there any legal remedies for parental alienation? Building on the previous episode of Caught in Parent Wars, the second part brings estranged parents Suresh and Vinu Paul to open up about their journeys, and the complexities surrounding custody battles. With poignant candour, they discuss the hurdles faced in co-parenting after separation, offering perspectives on societal biases and the importance of equitable treatment for both parents in the legal system. Column written by host on the topic: Divorced from spouse, not the child [https://www.deccanherald.com/opinion/divorced-from-spouse-not-the-child-1103369.html] Music Credits: Swarathma ⁠⁠https://www.instagram.com/swarathma/⁠⁠ [https://www.instagram.com/swarathma/] Produced by Pickle Jar Media ⁠⁠https://www.instagram.com/picklejarin/⁠⁠ [https://www.instagram.com/picklejarin/] Want to know what Emotional First Aid Academy is all about? ⁠⁠⁠https://emotionalfirstaidacademy.com⁠⁠⁠ [https://emotionalfirstaidacademy.com/] Keep in touch with Emotional First Aid Academy! Instagram: ⁠⁠⁠https://www.instagram.com/emotional_firstaidacademy/⁠⁠⁠ [https://www.instagram.com/emotional_firstaidacademy/] Facebook: ⁠⁠⁠https://www.facebook.com/emotionalfirstaidacademy⁠⁠⁠ [https://www.facebook.com/emotionalfirstaidacademy] LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/emotionalfirstaidacademy/⁠⁠⁠ [https://www.linkedin.com/company/emotionalfirstaidacademy/] YouTube: ⁠⁠⁠https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ⁠⁠⁠ [https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w] Twitter: ⁠⁠⁠https://twitter.com/emo_firstaid⁠ [https://twitter.com/emo_firstaid]

6 Jul 2023 - 42 min
episode Caught in Parent Wars: Part 1 artwork

Caught in Parent Wars: Part 1

Research shows the emotional scars that a separation can leave on a child; scars that leave an impact for a life time. Does a divorce or separation have to pull apart a child from either of the parents? How does a father or mother kept apart from the offspring by their former partner, ensure that the child gets access to the love on both sides and the extended family? How do parents ensure that their feud doesn't extract a healthy childhood from their child? Get answers to all of this and more on Part 1 of children caught in parent wars. Column written by host on the topic: Divorced from spouse, not the child [https://www.deccanherald.com/opinion/divorced-from-spouse-not-the-child-1103369.html] Music Credits: Swarathma ⁠⁠https://www.instagram.com/swarathma/⁠⁠ [https://www.instagram.com/swarathma/] Produced by Pickle Jar Media ⁠⁠https://www.instagram.com/picklejarin/⁠⁠ [https://www.instagram.com/picklejarin/] Want to know what Emotional First Aid Academy is all about? ⁠⁠⁠https://emotionalfirstaidacademy.com⁠⁠⁠ [https://emotionalfirstaidacademy.com/] Keep in touch with Emotional First Aid Academy! Instagram: ⁠⁠⁠https://www.instagram.com/emotional_firstaidacademy/⁠⁠⁠ [https://www.instagram.com/emotional_firstaidacademy/] Facebook: ⁠⁠⁠https://www.facebook.com/emotionalfirstaidacademy⁠⁠⁠ [https://www.facebook.com/emotionalfirstaidacademy] LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/emotionalfirstaidacademy/⁠⁠⁠ [https://www.linkedin.com/company/emotionalfirstaidacademy/] YouTube: ⁠⁠⁠https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ⁠⁠⁠ [https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w] Twitter: ⁠⁠⁠https://twitter.com/emo_firstaid⁠ [https://twitter.com/emo_firstaid]

22 Jun 2023 - 40 min
episode Should you get your Teen off the Screen? | Digital Addiction artwork

Should you get your Teen off the Screen? | Digital Addiction

Parents have a problem when they see their kid 'always on the phone'. But are they themselves immune from it? For instance, The parent who puts out the ultrasound of the baby in the womb has already started the latter's digital life! Are parents making an effort understand even what content the child has chosen to watch; talk to, rather than talk DOWN to? How is that the same harmful phone suddenly turns productive just because it is in the hands of an adult? Watch this mini-episode to revisit your own notions of parenting and how to understand your child better. Write in with your thoughts and suggestions, or a story you wish to share: podcast@emotionalfirstaidacademy.com Music Credits: Swarathma ⁠⁠https://www.instagram.com/swarathma/⁠⁠ [https://www.instagram.com/swarathma/] Produced by Pickle Jar Media ⁠⁠https://www.instagram.com/picklejarin/⁠⁠ [https://www.instagram.com/picklejarin/] Want to know what Emotional First Aid Academy is all about? ⁠⁠⁠https://emotionalfirstaidacademy.com⁠⁠⁠ [https://emotionalfirstaidacademy.com] Keep in touch with Emotional First Aid Academy! Instagram: ⁠⁠⁠https://www.instagram.com/emotional_firstaidacademy/⁠⁠⁠ [https://www.instagram.com/emotional_firstaidacademy/] Facebook: ⁠⁠⁠https://www.facebook.com/emotionalfirstaidacademy⁠⁠⁠ [https://www.facebook.com/emotionalfirstaidacademy] LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/emotionalfirstaidacademy/⁠⁠⁠ [https://www.linkedin.com/company/emotionalfirstaidacademy/] YouTube: ⁠⁠⁠https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ⁠⁠⁠ [https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ] Twitter: ⁠⁠⁠https://twitter.com/emo_firstaid⁠ [https://twitter.com/emo_firstaid]

8 Jun 2023 - 12 min
episode Life After Layoff: Part 2 artwork

Life After Layoff: Part 2

Layoffs can have a huge negative impact on one's health. Either through the stigma associated with unemployment or by a lack of a workday to keep the mind engaged and productive. In Part 2 of this episode series, the hosts discuss the wave of emotions one may encounter during a layoff and what steps they might take to meet the challenges head-on. Watch the prequel - Life After Layoff: Part 1, here: https://open.spotify.com/show/05bvld2KT8oULaEFWn6Haj [https://open.spotify.com/show/05bvld2KT8oULaEFWn6Haj] Write in with your thoughts and suggestions, or a story you wish to share: podcast@emotionalfirstaidacademy.com Music Credits: Swarathma ⁠https://www.instagram.com/swarathma/⁠ [https://www.instagram.com/swarathma/] Production Credits: Pickle Jar Media ⁠https://www.instagram.com/picklejarin/⁠ [https://www.instagram.com/picklejarin/] Want to know what Emotional First Aid Academy is all about? ⁠⁠https://emotionalfirstaidacademy.com⁠⁠ [https://emotionalfirstaidacademy.com] Keep in touch with Emotional First Aid Academy! Instagram: ⁠⁠https://www.instagram.com/emotional_firstaidacademy/⁠⁠ [https://www.instagram.com/emotional_firstaidacademy/] Facebook: ⁠⁠https://www.facebook.com/emotionalfirstaidacademy⁠⁠ [https://www.facebook.com/emotionalfirstaidacademy] LinkedIn: ⁠⁠https://www.linkedin.com/company/emotionalfirstaidacademy/⁠⁠ [https://www.linkedin.com/company/emotionalfirstaidacademy/] YouTube: ⁠⁠https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ⁠⁠ [https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ] Twitter: ⁠⁠https://twitter.com/emo_firstaid [https://twitter.com/emo_firstaid]

25 May 2023 - 23 min
episode Life After Layoff: Part 1 artwork

Life After Layoff: Part 1

How is the recent wave of layoffs different from the years prior? Just why does being laid off sting as badly as it does. Have attitudes of the people doing the layoffs and those being laid off changed over the years? Part 1 of this 2-part episode aims to make sense of the turbulent period in our working lives. Write in with your thoughts and suggestions, or a story you wish to share: podcast@emotionalfirstaidacademy.com Music Credits: Swarathma https://www.instagram.com/swarathma/ [https://www.instagram.com/swarathma/] Production Credits: Pickle Jar Media https://www.instagram.com/picklejarin/ [https://www.instagram.com/picklejarin/] Want to know what Emotional First Aid Academy is all about? ⁠https://emotionalfirstaidacademy.com⁠ [https://emotionalfirstaidacademy.com] Keep in touch with Emotional First Aid Academy! Instagram: ⁠https://www.instagram.com/emotional_firstaidacademy/⁠ [https://www.instagram.com/emotional_firstaidacademy/] Facebook: ⁠https://www.facebook.com/emotionalfirstaidacademy⁠ [https://www.facebook.com/emotionalfirstaidacademy] LinkedIn: ⁠https://www.linkedin.com/company/emotionalfirstaidacademy/⁠ [https://www.linkedin.com/company/emotionalfirstaidacademy/] YouTube: ⁠https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ⁠ [https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ] Twitter: ⁠https://twitter.com/emo_firstaid [https://twitter.com/emo_firstaid]

11 May 2023 - 16 min
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