Ep 59. Ashley Noelle - "All the feels"

Ep 63. Chris Evans - "Teaching Over Preaching"

In today's episode, I sit down with Chris Evans [https://www.itschrisevans.com/], he is a filmmaker, director, producer, and writer. He shares his journey and love for film, and how he was able to turn that into a full-time career. His client list is nothing but impressive, he has worked with TIFF, MMVA's, SOHO house, Park Jam festival, and celebrities such as Mike Tompkins, Shamier Anderson, Stephan James, Trevor Flanny, Jordan Clark, Loud Luxury, Marlon McClain, Armada music, and so much more. Enjoy the show :).

Ep 62. Ashley Alexis McFarlane - "Pure liberation!"

In today's episode, I sit down with Ashley Alexis McFarlane, she is the founder/creator of Omi Woods jewelry [https://omiwoods.com/], which are contemporary heirlooms that celebrates the connections to Africa and the diaspora. Her jewelry is individually and ethically handmade with fair-trade African gold and globally sourced conflict-free fine metals. Ashley shares her journey on starting Omi Woods, and why she decided to put her fashion line Asikere Afana aside, and so much more!

Ep 61. Vivian Kaye - "What would Chad do?"

In today's episode, I sit down with Vivian Kaye, she is the CEO and founder of KinkyCurlyYaki [https://www.kinkycurlyyaki.com/], the premier supplier of textured hair extensions for black women worldwide! She shares her journey of how she built a seven-figure business all while being a single mom, and so much more! Vivian's enthusiasm and no shit's given attitude is what has made her who she is today. She lives every day being authentically herself and that has brought on so many amazing opportunities. Listen to her full episode here!

Ep 60. Back at it again w/ The Epiphany Project

In this episode, I share why I've been gone for a full year and a bit. Burnout is something that is not discussed enough but slowly becoming a topic of conversation. I'm really excited to be coming back and sharing fresh new journeys with you. I also discuss a slight change in the name of the podcast, which resonates so much more with me, and the amazing audience I have cultivated.

Ep 59. Ashley Noelle - "All the feels"

Ashley Noelle is the founder of The Feelosophy , and a brand ambassador for Lululemon Toronto. The Feelosophy is rooted in community and connection. They offer small, intimate, restorative yoga classes led by qualified yoga instructors, and combine that with massage based adjustments offered by a skilled and intuitive bodyworker.  Her slogan #allthefeels speaks to everything Ashley represents; positivity, love, safe touch, alignment, and being comfortable in your own skin. She shares her journey of how she has developed a niche in the wellness and yoga world. She has 8 years of teaching experience, and with her down to earth love for movement, connection and hands on adjustments, she will leave you feeling more chill than Netflix ever could. Ashley has created an amazing community around her style of yoga. She has a team of four and offers retreats and trainings internationally. Ashley is honest, real, vulnerable and sassy, and isn't afraid to share what she has to offer with the world in hopes that it will spark others to do the same. Ashley and I discuss the lack of diversity in the wellness world and how she has educated herself to be more aware of the lack of, being aware of her privileges and using it to uplift and bringing others along, the importance of touch/safe touch, starting a wellness business and knowing your why, and so much more! Listen to her full story here.