Back to basics.. for all you Slimming World guys 'n' gals!

50 min · 11. jan. 2026

Description

This episode is catering more towards Slimming World members & a chat about the new Healthy Extra's and back to basics!

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42 episodes

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An update from me and an explanation about why I was AWOL last week, sorrrry!

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An episode about intrusive thoughts and how to navigate them.

Back to basics.. for all you Slimming World guys 'n' gals!

This episode is catering more towards Slimming World members & a chat about the new Healthy Extra's and back to basics!

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catch up about Christmas, Berlin and my constant eating!

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I wish each and every one of you the very best for 2026!