The Evolved Nurse

EP. 55: Bridging the Gap: You’ll Know it When you see it: Advice from a Sonographer

In this insightful interview, Jessica Smith shares her journey into sonography, the challenges she faced, and the importance of mentorship and boundaries in healthcare. Discover practical tips for aspiring sonographers and the value of cross-disciplinary understanding in patient care. Keep in touch with our guest: Instagram : Sono.girl.jessbr Follow @Theevolvednurse on Instagram For any business inquiries :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theevolvednurse@gmail.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send your Q&A questions

EP. 54: Unfortunately, In The Year 2026, Biases Still Exist FT. Ciara Lyons-Ragains Founder of Her Black Wellness]

Unlock the truth behind systemic bias in healthcare and discover how Black nurses are pioneering change from within. Sierra Lyons, creator of the Anti-Racist Nurse Collective, shares her journey from burnout and bias to empowerment and advocacy, revealing the crucial steps we all need to take to provide equitable, kind care.Are you a nurse overwhelmed by microaggressions, racial biases, or burnout? This episode dives deep into how ingrained societal prejudices seep into nursing practice and what you can do about it. Ciara Lyons-Ragains, a passionate advocate and founder, breaks down the hidden ways bias manifests—from biased medical education to stereotyping sickle cell patients—and offers powerful strategies to confront and dismantle these barriers. You'll discover practical insights on advocating for yourself and your patients, building authentic relationships with colleagues, and creating a more inclusive healthcare environment. Stay in contact with our guest: Linktree: https://linktr.ee/herblackwellness [https://linktr.ee/herblackwellness]The Antiracist Nurse Coaching program: https://antiracistnursecollective.com/ [https://antiracistnursecollective.com/] Website: herblackwellness.com  [http://herblackwellness.com/]Instagram: @herblackwellness [https://www.instagram.com/herblackwellness/]LinkedIn: https://www.linkedin.com/company/her-black-wellness-by-ciara/ [https://www.linkedin.com/company/her-black-wellness-by-ciara/]

EP. 53: Bridging the gap: Returning to our Roots: Herbalism is a Form of Medicine

In this engaging conversation, La'keisha and Brittane Stewart explore the transformative power of herbalism, gardening, and community empowerment. Brittane shares her journey from city life back to her roots in herbalism, emphasizing the importance of food access and education in underserved communities. They discuss practical gardening tips, the role of herbs in managing diabetes, and the significance of reconnecting with nature and traditional practices. Brittane also highlights her brand, Tea X Herbs, and her vision for making herbal wellness accessible to all.Keep in touch with our guest: Instagram:   / teaxherbs   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbS1IcmVYeUZZMU5ISEF3MlFqZlBkSncwRTN5d3xBQ3Jtc0ttaHhWemVNMVdEUGhZTmNzd2U2TzR6Z1l5R1lhQk5DemRiZHJraDcteWwtZ3dlZVpuSFBScHU5OExyYVMzZXB0NXdnZm93bnpTVlhyRFFhMXlHOFJLbjFhcEo2SW16cFZMbEpwR1Q2R2FVWW1pOGprdw&q=https%3A%2F%2Fwww.instagram.com%2Fteaxherbs%2F&v=QobUHEkETHU]Grab Your Tea here: https://www.teaxherbs.com/?srsltid=Af... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3VaeEk4eWhITFY2cHdvR3JPU2tOZFdkN2RvUXxBQ3Jtc0ttUXZuNlp5OVpSaVphZkFjTGhBODdZZ3dZTWdOSkNhRVhVM2NkekFYN1ZMVi0zTmJxcnpycFFmTnBoU0pJUDF0alVZdHgweFAwLWs2YXh0aDVXQktSelBWeHRuUlJhLWpDREZCd3I3aldhRUxkTGtUZw&q=https%3A%2F%2Fwww.teaxherbs.com%2F%3Fsrsltid%3DAfmBOoo5CEQkmqb7pYBJatA2Kn9pbJUAfH_Kuux2NvFNgyTe_6s2nIbx&v=QobUHEkETHU]Book Recommendations: This is the $800 book, the price is much lower now - https://www.amazon.com/Textbook-Natur... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkxiSzNUZDdwRWJlSmFOYzdrMzdGbzJMYUxwZ3xBQ3Jtc0tta3JXVzJ6R0xWQXZwOEwydDJ2cFNKd3hBejFIN2hXVERtUzBOaFJvVi1NR3pScEhQeFVEQ1hGTEwxRFU4dXZMaERqMFVKRlZMZlBzcE9EY2FHSU1xLVZHREJCRHp1ZE1sNHRZN2oxaUtJb1MxanhwRQ&q=https%3A%2F%2Fwww.amazon.com%2FTextbook-Natural-Medicine-2-set%2Fdp%2F0323523420%2Fref%3Dsr_1_1%3Fcrid%3D1QOG730A2CGU1%26dib%3DeyJ2IjoiMSJ9.j9cZb1oXUSk1mstpcodFgASyZTI8177wzT0OaT4o4PhNaFac11Pi8SkBCbPOpgAG6c0v512a_QXDvCxNQ-E_qkAdwPXu4leC7sh59W79-6DSH86NA5f3uctMoFrkakfzLED6-Lh3C6Izvra-SMFM5OW6OZDVHRZyZDdYPY0EYDaR2yeVr-04RwRXlQlCfC_J_cGtzzr08qm9DS8OOZhQn9fnce83wjDQKOuTXo66RHM.xSzX3opHasm_cj-CNOPUCltx1qg4OaR0zXulQNKVLJ8%26dib_tag%3Dse%26keywords%3Dtextbook%2Bof%2Bnatural%2Bmedicine%26qid%3D1770153822%26sprefix%3Dtextbook%2Bof%2Bnat%252Caps%252C156%26sr%3D8-1&v=QobUHEkETHU]Here's the 5 series book set (this set alone is better than the other 300+ books I have)https://www.amazon.com/Herbal-Formula... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkR5Z3RXTnZDMEYwX3g0cDBvT3g4Mzh3ZTlkd3xBQ3Jtc0ttMVNyUGxGcnBDNlJwbGJfdkcwanhQZHM1Q0NjaGxHdVBQVjFpdmYzQ1hDNS1UNml2Z2RRQkZjekt1TXZGeC1KempabENJcDI2VnNXUmRtMzNwRjk2RGxiMkVLQm1ibEZGcWx1V19lVnlkNktVV3oySQ&q=https%3A%2F%2Fwww.amazon.com%2FHerbal-Formularies-Health-Professionals-Gastrointestinal%2Fdp%2F1603587071%3Fref_%3Dast_author_dp%26th%3D1%26psc%3D1&v=QobUHEkETHU]https://www.amazon.com/Herbal-Formula... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblQ3aWxTa0c2bVZQTWF6SnlWem5haFhOa3djd3xBQ3Jtc0tsV1Z4ZGU5VElqSURqVkJVSEoxR1BveDJuYVBvZ09BVHJVZEk4ZEJVeUtmMzZJLVFMaWRNWVppZTNnOUVFeFhEWFE5NTMxNHhhWXRNb1FsNGhQNmEwSXZKRVkydHRWYmxmaTZQZzFYemlvLWF5b3lZQQ&q=https%3A%2F%2Fwww.amazon.com%2FHerbal-Formularies-Health-Professionals-Cardiovascular%2Fdp%2F1603587985%3Fref_%3Dast_author_dp%26th%3D1%26psc%3D1&v=QobUHEkETHU]https://www.amazon.com/Herbal-Formula... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnJWRFZQVW5FT0ZiakhxbmQ0WnVRbm04cjNQd3xBQ3Jtc0tsWDFyWThZTF9NU0NZTUdMMHlyWlRmRzVINjItMk92THptcmZ4UWpkbVVmdUxaTFA3OTljVERWbFQwVDFhblVOYlFjbmg3b1dLUkk0OVBZZlV0YnV1M2Y3YWJNdFlLc29VTUxuRnhNSkM0M1FUTG0yRQ&q=https%3A%2F%2Fwww.amazon.com%2FHerbal-Formularies-Health-Professionals-Endocrinology%2Fdp%2F1603588558%3Fref_%3Dast_author_dp%26th%3D1%26psc%3D1&v=QobUHEkETHU]https://www.amazon.com/Herbal-Formula... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDczMF9TSFN0T2U1bW1yZFpkZWZPclhVMU8zUXxBQ3Jtc0ttVmVmUDBudmZZSExsVlJiR0RybWtwVDlLeWZsazQ5MG9NOWdLbnhaNTdOcERqOU9BaHFYdFEzb3F4dl9fdmhkNFlhekJ3bEdKb000VS10bC01LVEyNmI2TWpyWUVMOU9wbnhaWFQ0N21KQ2ljNkF0UQ&q=https%3A%2F%2Fwww.amazon.com%2FHerbal-Formularies-Health-Professionals-Psychiatry%2Fdp%2F1603588566%3Fref_%3Dast_author_dp%26th%3D1%26psc%3D1&v=QobUHEkETHU]https://www.amazon.com/dp/1603588574?... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWFsTEhyOXp6S3haeDJxbTVRR0REOGltcFA3Z3xBQ3Jtc0tsSGd1d2dwTkV0a2ZYcHUxa0RTTXVzaVBMN09TUmloRVlQRUFUc0JvZXd5ZlphdkJ0czY0bVNEOU5lRTRqX2xsMmpPZFFGQkQ4RVdLbE5SSlgzRDdudEFpRG5DbC1QUDMzZWtEUkNyVk5DVUFkaVFQMA&q=https%3A%2F%2Fwww.amazon.com%2Fdp%2F1603588574%3Fref_%3Dppx_hzsearch_conn_dt_b_fed_asin_title_4&v=QobUHEkETHU]Meet us at The Evolved Nurse Summit: Reclaiming Rest and Worth October 23-25, 2026 ( This is an updated date) Hope to see you all there !Grab your tickets here: https://www.theevolvednurse.com/event... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa25fdGduOU0yQmhxaGhXOU5ZSHd3UDVBdFJ0QXxBQ3Jtc0ttMXNiLWU4eUd1R3dyXzBzeExGUTdHMGYwcHp6LW15Sm5TVUl5cWluSmdla3JtUzkxT0Z5VUpNeUtSVWVmcU82YVA1NkMzQ2Nyb1ozdl9ZQVdUWlo2Sk4wVURrc0t4ejRWUWRheVVOQnozQm8tektwTQ&q=https%3A%2F%2Fwww.theevolvednurse.com%2Fevent-details%2Fthe-evolved-nurse-summit-reclaiming-rest-and-worth&v=QobUHEkETHU]

EP. 52: Bridging the gap : Your Purpose is Given to you Early. You Just Have to Listen FT. Nurse Midwife Kyra

In this episode of the Evolve Nurse Podcast, Nurse Kyra shares her inspiring journey to becoming a nurse midwife, discussing her childhood aspirations, the challenges she faced in her education and career, and the rewards of delivering healthy babies. She emphasizes the importance of advocacy in healthcare, balancing work and family life, and the need for a supportive community. Kyra also opens up about her decision to homeschool her children and the lessons learned along the way, encouraging new nurses to find their voice and stand up for their patients. Connect with our guest on Facebook : Kyra Lashon Don't forget if you'd like to join myself and other black women in healthcare: March 20-22 we will be gathering for The Evolved Nurse Summit: Reclaiming Rest and Worth. Grab your tickets here: https://www.theevolvednurse.com/event-details/the-evolved-nurse-summit-reclaiming-rest-and-worth

EP: 51 : Nurse Who Eat Their Young and The Unteachables... Are They Two Sides of The Same Coin

In this episode of the Evolve Nurse Podcast, host La'keisha delves into the challenges faced by nurses, particularly focusing on the issues of nurse bullying and the concept of "nurses eating their young." She discusses the impact of toxic work environments on nurse retention and patient care, emphasizing the need for cultural change within healthcare settings. La'keisha also highlights the importance of mentorship, self-care, and creating supportive environments for new nurses. The episode calls for accountability, healing, and evolution in nursing practices to ensure a healthier and more inclusive work culture. Join us in 2026: The Evolved Nurse Summit : Reclaiming Rest and Worth : ⁠ [https://www.theevolvednurse.com/event-details/the-evolved-nurse-summit-reclaiming-rest-and-worth] Join our Facebook Community: If you're looking for a community of supportive nurses and medical professionals, who can lift you up. This is the place for you. Follow the Nurses Evolving group Follow @Theevolvednurse on Instagram For any business inquiries :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theevolvednurse@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send your Q&A questions there NCLEX PREP SITE : NCLEX QUIZIFY GET 20% OFF YOUR SUBSCRIPTION USING CODE: EVOLVEDNURSE BLACK GIRL VITAMINS: USE: LAKEISHA37527 for a discount on your vitamin & supplement purchases. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blackgirlvitamins.co/?tw_source=google&tw_adid=658354699363&tw_campaign=20120867028&tw_source=google&tw_adid=658354699363&tw_campaign=20120867028&gad_source=1&gclid=CjwKCAiAnKi8BhB0EiwA58DA4Tkfc4mYAWMIcLykDSFh7ATVaqYnkDetfk6hvf9R3Rtr6i1mmH6KsRoCjNIQAvD_BwE⁠⁠⁠⁠⁠⁠⁠⁠⁠ MED-SURG STUDY GUIDE MED PRINT SHOP: https://www.etsy.com/listing/1501663430/med-surg-study-guide-nursing-study-guide?ls=r&external=1&rec_type=ss&ref=landingpage_similar_listing_top-1&content_source=ce076784b945bfd5dd0d23d16cdba82079bd504c%253A1501663430&logging_key=ce076784b945bfd5dd0d23d16cdba82079bd504c%3A1501663430 OPERATING ROOM REPORT SHEET MED PRINT SHOP: https://www.etsy.com/listing/1594238080/operating-room-report-sheet-or-report