The Fives Pod

That "End of Season Round-up" Episode

To round off the season the Fives Pod Team chat about the highlights from Season 3 and recent news. We'll be back in the Summer where hopefully we're all back on court!

That "R-FAQs" Episode

This week on The Fives Pod guest host Gareth Price answers some fives FAQ's, with the help of a few special guests including two Fives Pod debutants...

That "Smithy" Episode

This week we are delving into the archives (for a pre-Christmas episode), which is a place very familiar for our guest Alex Smith. Alex has multiple roles across the Fives world where he is a player, a coach, an RFA board member and most importantly the keeper of the RFA handbook - sort of like a Wisden for Fives!

That "Fives Skills" Episode

In this weeks episode, we talk to five  of the best fives players in the country (Dan Tristao, Ed Kay, Will Ellison, Dan Grant and Ben Beltrami) about the key skills required to be a top quality fives player. We cover the serve, the weaker hand, the drop shot, movement and power and also have some fun along the way. Tune in to get inspired for what will hopefully be a summer filed with fives!

That "Fitness Motivation" Episode

Today we have Martha Nugent on fitness motivation, how she applies it in her fives preparation and Kite surfing! Martha has been able to study at the World Class Academy for Kite surfing whilst travelling all around the world. Stay tuned!