The Fortitude Podcast with DaShanna

Podcast by DaShanna

English

Technology & science

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About The Fortitude Podcast with DaShanna

Weekly stories of motherhood & resilience with me, your host, DaShanna! As a believer, wife, mother, doula, speaker, educator & founder of The Fortitude Fix - I am dedicated to increasing positive health outcomes in my community through education and storytelling. Education builds confidence & power and stories unite us! The intention of this podcast is to discuss what we often think but hardly say out loud. Trust me, you aren't alone! So, let’s share stories, learn and grow together and talk about all the things we think about but often don’t speak about, right here on the fortitude podcast. Please download, listen & rate (5 stars).You can also listen and watch this podcast on DaShanna’s youtube channel, TheFortitudeFix

All episodes

4 episodes

Tips for traveling without your baby & storing your breastmilk as a breastfeeding mama

Welcome back to the Fortitude Podcast! In this episode of the #TheFortitudePodcast: Today's episode is all about traveling & storing your breastmilk as a breastfeeding mama without your baby! These tips and tricks are super useful about going through TSA, pumping at the airport and more! Can you do me a favor and leave a comment/review if you're enjoying the podcast? Then share your favorite moments on social media with a screenshot and tag! #TheFortitudePodcast #TFPodcast 💜✨ TSA Information - https://www.tsa.gov/travel/security-screening/whatcanibring/items/breast-milk CDC Guidelines - https://www.cdc.gov/hygiene/childcare/breast-pump-cleaning-FAQ.html#Breast%20Pump%20Equipment%20Cleaning%20Methods Nova's Birth Vlog https://youtu.be/fQEw22MUq8k Aurora's Birth Vlog https://youtu.be/Qqw7b9Drl2g Etsy Shop https://etsy.com/shop/thefortitudefix + LISTEN TO ME HERE: ITUNES - https://podcasts.apple.com/us/podcast/the-fortitude-podcast-with-dashanna/id1657523657 - SPOTIFY - https://open.spotify.com/show/7kXIXbuctGTyULOddxodum AMAZON MUSIC - https://music.amazon.com/podcasts/bc77f252-46cf-4e7a-a144-faf7f94b58d7/the-fortitude-podcast-with-dashanna?refMarker=null + FOLLOW ME ON SOCIAL MEDIA INSTAGRAM - https://www.instagram.com/thefortitudefix FACEBOOK - https://www.facebook.com/thefortitudefix TIKTOK - https://www.tiktok.com/@thefortitudefix BLOG - https://www.thefortitudefix.com/blog PO Box 1195 Antioch, CA 94509 Business Email: info@thefortitudefix.com ** Email your mom stories, topics & questions for me to cover using #TheFortitudePod in the subject. DaShanna

22 Jan 2023 - 23 min

Mommy Group Mayhem | 10 Tips for Talking With Our Children So That They Actually Listen and Come To US!

Welcome back to the Fortitude Podcast! In this episode of the #TheFortitudePodcast: Today's episode is helping us grow and become better parents for our littles. I am talking all about the post in a mommy group that made me leave a LONNNGGG comment and I am sharing 10 tips for talking with your children so they will listen AND come to us when things happen in their world! Can you do me a favor and leave a comment/review if you're enjoying the podcast? Then share your favorite moments on social media with a screenshot and tag! #TheFortitudePodcast #TFPodcast 💜✨ Nova's Birth Vlog https://youtu.be/fQEw22MUq8k Aurora's Birth Vlog https://youtu.be/Qqw7b9Drl2g Etsy Shop https://etsy.com/shop/thefortitudefix + LISTEN TO ME HERE: ITUNES - https://podcasts.apple.com/us/podcast/the-fortitude-podcast-with-dashanna/id1657523657 - SPOTIFY - https://open.spotify.com/show/7kXIXbuctGTyULOddxodum AMAZON MUSIC - https://music.amazon.com/podcasts/bc77f252-46cf-4e7a-a144-faf7f94b58d7/the-fortitude-podcast-with-dashanna?refMarker=null + FOLLOW ME ON SOCIAL MEDIA INSTAGRAM - https://www.instagram.com/thefortitudefix FACEBOOK - https://www.facebook.com/thefortitudefix TIKTOK - https://www.tiktok.com/@thefortitudefix BLOG - https://www.thefortitudefix.com/blog PO Box 1195 Antioch, CA 94509 Business Email: info@thefortitudefix.com ** Email your mom stories, topics & questions for me to cover using #TheFortitudePod in the subject. DaShanna

14 Jan 2023 - 32 min

New Year | Same Cracked Nipples

Welcome back to the Fortitude Podcast! In this episode of the #TheFortitudePodcast: Today's episode is the first podcast of 2023. Can you do me a favor and leave a comment/review if you're enjoying the podcast? Then share your favorite moments on social media with a screenshot and tag! #TheFortitudePodcast #TFPodcast 💜✨ Nova's Birth Vlog https://youtu.be/fQEw22MUq8k Aurora's Birth Vlog https://youtu.be/Qqw7b9Drl2g Etsy Shop https://etsy.com/shop/thefortitudefix + LISTEN TO ME HERE: ITUNES - https://podcasts.apple.com/us/podcast/the-fortitude-podcast-with-dashanna/id1657523657 - SPOTIFY - https://open.spotify.com/show/7kXIXbuctGTyULOddxodum AMAZON MUSIC - https://music.amazon.com/podcasts/bc77f252-46cf-4e7a-a144-faf7f94b58d7/the-fortitude-podcast-with-dashanna?refMarker=null + FOLLOW ME ON SOCIAL MEDIA INSTAGRAM - https://www.instagram.com/thefortitudefix FACEBOOK - https://www.facebook.com/thefortitudefix TIKTOK - https://www.tiktok.com/@thefortitudefix BLOG - https://www.thefortitudefix.com/blog PO Box 1195 Antioch, CA 94509 Business Email: info@thefortitudefix.com ** Email your mom stories, topics & questions for me to cover using #TheFortitudePod in the subject. DaShanna

6 Jan 2023 - 25 min

12 Things I am afraid to tell you!

These are the 12 things I am afraid to tell you!

10 Dec 2022 - 27 min

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