The Four Elements with Jon Douglas
Too little pain or pleasure will lead to inaction. Make things more painful or pleasurable to take action.
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10 episodes
Water | Sense - Pain and Pleasure
Water | Mindset - Limiting Beliefs
Embrace challenges and raise your standards.
Water | Mindset - Mindfulness
Mushin or “no mind” is like water. It is shapeless and adapts to the present.
Water | Mindset - Self-Awareness
Your emotions are powerful. Use them to find your strengths and weaknesses.
Water | Mindset - Growth Mindset
Embrace challenges and persevere through adversity.
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