The Full Spektrum Podcast

Podcast by Veronica Free

English

Health & personal development

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20 hours of audiobooks / month
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About The Full Spektrum Podcast

This podcast will feature tips, tricks, stories and conversations on how we can live our most authentic and best lives with natural methods

All episodes

4 episodes

Shadow Work!

Here im briefly talking about shadow work and giving my experiences with it!

14 Feb 2020 - 24 min

Decluttering Your Life!

Decluttering is the practice of removing unneeded things from your space in order to allow evergy to flow. Heres a little list of things that i do in order to declutter.

7 Feb 2020 - 12 min

30 day self love challenge?

Im going to share with you a little info regarding my time with the self love challenge and some ideas of what you can do if you wanna try it

1 Feb 2020 - 16 min

Grounding

I thought we could get this podcast going by working on our foundation: GROUNDING/EARTHING. I share my input on the subject and I hope it resonates with you all.

10 Aug 2019 - 14 min

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