Cover image of show THE GIRLS ROOM

THE GIRLS ROOM

Podcast by Tyesha Monique

English

Technology & science

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About THE GIRLS ROOM

Welcome to The Girls Room — your new favorite space! This podcast is all about navigating the ups and downs of adulthood. Whether you’re figuring out relationships, balancing womanhood and personal life, or learning to trust yourself, we’re here to talk it through with you. The Girls Room is dedicated to empowering you to live authentically, make confident choices, and embrace the beauty of life, no matter what it brings. Grab your favorite drink, get comfortable, and join us! Welcome to The Girls Room — the space where you belong. A true girls, girl!

All episodes

5 episodes

episode Episode 5: The Blueprint They Tried to Erase artwork

Episode 5: The Blueprint They Tried to Erase

Why the World Copies Us but Disrespects Us In Episode 5 of The Girls Room, Tyesha keeps it real about what it means to be the blueprint. Black history, Black truth, and Black reality. This episode is not just about celebrating names and moments for Black History Month. It is about sitting with the uncomfortable truth. The systems against Black people have always been deliberate, calculated, and ongoing, and they work best when we turn on each other. Tyesha breaks down how oppression does not just happen. It conditions. From stereotypes being used as social control, to microaggressions that quietly chip away at confidence, to the way capitalism profits off exhaustion, this conversation connects the dots between history and what we are still living through today. She also speaks on internalized racism, proximity to whiteness, colorism, and why Black people often feel pressured to prove themselves in spaces where others get grace automatically. This episode also gets into the real setup behind the broken home narrative. How Black families were forcibly separated, how Black fathers were systematically removed, and why blaming Black women ignores the policies and systems that shaped our communities. And to shut down the lie that Black people only contribute entertainment, Tyesha highlights powerful Black innovations and contributions to medicine, science, technology, and everyday life, because being underrepresented does not mean being absent.

7 Feb 2026 - 37 min
episode Episode 4: Aesthetic Friendships, Monitoring Spirits & Being a Girl’s Girl artwork

Episode 4: Aesthetic Friendships, Monitoring Spirits & Being a Girl’s Girl

In Episode 4 of The Girls Room, Tyesha keeps it real about the complicated side of friendships in your 20s. From the rise of aesthetic friendships that look good but lack depth, to the energy drain of monitoring spirits who secretly watch but never support—you’ll learn why protecting your peace is essential. Tyesha also breaks down what it truly means to be a Girl’s Girl—a confident woman rooted in love, not comparison. She calls out male-centered friendships, weird vibes around men, and the importance of sisterhood in a world that constantly pits women against each other. Whether you’re outgrowing old friends or learning how to build new, authentic connections—this episode is your reminder to stop forcing friendships, decenter male validation, and embrace your soft power.

20 Jun 2025 - 15 min
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