Cover image of show The GLOWdown

The GLOWdown

Podcast by Mayo Clinic

English

Business

Limited Offer

2 months for 19 kr.

Then 99 kr. / monthCancel anytime.

  • 20 hours of audiobooks / month
  • Podcasts only on Podimo
  • All free podcasts
Get Started

About The GLOWdown

The GLOWdown, by the Greater Leadership Opportunities for Women Mayo Employee Resource Group (GLOW MERG), is a podcast designed to help individuals develop the skills and attributes needed to create greater leadership opportunities. We share knowledge, lessons learned, and real stories from the trenches that shed light on leadership experiences and promote, educate, and empower leadership development.

All episodes

45 episodes

episode April Bonus Episode - LLIFE Competencies artwork

April Bonus Episode - LLIFE Competencies

This podcast episode introduces the LLIFE leadership competency model at Mayo Clinic and explores how it shapes leadership development, readiness, and succession planning across the organization — with a particular focus on how women can leverage these competencies to grow their leadership influence at any stage of their career. LLIFE represents five core domains of leadership at Mayo Clinic: • Leads Self • Leads Others • Inspires Others • Forward Thinking • Engages Others The model was developed in response to leadership readiness and succession planning gaps and validated through research, surveys, and input from more than 200 leaders across the organization. The LLIFE framework identifies the competencies and behaviors that most differentiate effective leaders at Mayo. This episode will explore: • The origin and purpose of LLIFE • The validation process and structure • Why trust and critical thinking emerged as essential differentiators • What assessment data is revealing about leader strengths and growth areas • Practical steps individuals can take to develop these competencies

28 Apr 2026 - 33 min
episode Episode 47 - Hmong Women Rising artwork

Episode 47 - Hmong Women Rising

What does it mean to rise when the expectations placed on you were never meant to hold your full self? In this episode of Hmong Women Rising, Mayo Clinic social worker Elizabeth Moua, APSW, and DLMP developer Kristen Moua share honest reflections on growing up within Hmong cultural expectations that can both shape and constrain women. Through personal stories of advocacy, identity, and courage, they explore the moments that challenged them to question who they were told to be, and who they chose to become. Like a phoenix rising from the ashes, their journeys reveal the strength it takes to reclaim authenticity and create space for Hmong women to live, lead, and rise on their own terms. Join us in this conversation—and ask yourself: what does rising look like for you?

2 Apr 2026 - 42 min
episode Episode 46 - Finding Joy in the Journey: A Life of Kindness with Danielle Teal artwork

Episode 46 - Finding Joy in the Journey: A Life of Kindness with Danielle Teal

What does it look like to choose kindness every single day, no matter the season of life? In this episode of The GLOWdown, host Tiffani Satterelli is joined by Danielle Teal, founder of Caring Acts of Kindness Everywhere and Senior Program Coordinator for Joy at Mayo Clinic & Physician Well‑Being, for a thoughtful conversation about finding joy in the journey through intentional, everyday acts that quietly make a difference. Danielle has practiced at least one intentional act of kindness every single day since 2007, a commitment that began after a stranger unexpectedly paid for her gas in 2007 and grew into a life‑shaping calling. Over the years, those daily acts of kindness have created ripple effects across her community and workplace, reminding others that small moments truly matter. She shares how choosing kindness became a way of life, including how she continued showing up for others while navigating breast cancer treatment, documenting her journey and continuing to serve others even during a deeply personal season. Her story reflects a steady, lived‑out joy rooted in connection, purpose, and faithfulness to what matters most. Together, Danielle and Tiffani reflect on joy that feels genuine, kindness that shows up in everyday moments, serving others, and a way of living that reminds us that joy lives in connection, blooms through compassion, and grows when we lead with intention and allow our light to shine.

27 Mar 2026 - 38 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription

Most popular

Limited Offer

Premium

20 hours of audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

2 months for 19 kr.
Then 99 kr. / month

Get Started

Premium Plus

Unlimited audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

Start 7 days free trial
Then 129 kr. / month

Start for free

Only on Podimo

Popular audiobooks

Get Started

2 months for 19 kr. Then 99 kr. / month. Cancel anytime.