The Grace of Growth

Podcast by Sophia Grace

English

Health & personal development

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About The Grace of Growth

The Grace of Growth is a podcast on becoming. We are all searching for what it means to be ourselves and to wake up each morning to a life we can’t wait to live. This journey is rarely linear, but it is a beautiful becoming. I’m Sophia Grace, and over the past five years I have been on a quiet but consuming search for what it means to live fully. This podcast is a place to speak openly about that journey and to share the tools and modalities that have shaped it. Growth is not about becoming someone new. It’s about coming home to what has always been true.

All episodes

2 episodes

I manifested my dream job with a Dr Joe Dispenza meditation

Three years ago in Cartagena, Colombia I manifested the job of my dreams by doing Dr Joe's Changing Boxes meditation. It changed my life and catalyzed me to grow more than I ever expected. This is my story! TikTok: tiktok.com/@sophiagraced IG: @bygraceofgrowth Contact: hi.sophiagrace@gmail.com Changing Boxes – Short Version: https://bit.ly/4stjHAS [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXU1X2NGbDV4UEZUYllIajJkeDBQNWNRZE9JUXxBQ3Jtc0tsSzdTMVVWMVVGNzlBdmptTS1nVVphYWhIMUVvYldXS2hYOWRMY1NtUHU5bDlFamVQT3RRWFgwYjRqRGhSZTdFR0JXZ2xta0xVeVlZSGlzMnpyYk1oczJ5U0Vxbk50dmd6eXI1ODRQN3RvR2tsOGpqaw&q=https%3A%2F%2Fbit.ly%2F4stjHAS&v=51cUwd7OTU4] Changing Boxes – Long Version: https://bit.ly/4b9zvmN [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGpZT25ZbDVwT3NBcU5oTUk0MjhpMlJidFY1Z3xBQ3Jtc0trY2JFMW1VM1A4Y252bXcxU1FacWVoN3ZaNVlPOEplakEyMlFxUFJzVTRBUmpBYWlDM3FwUTdWVGs3ZFBsd1gzVkZjbnltS09iREJocWJXOUw3d05tNkpORVBpVXFZLW0xSnNiQjFrWENxaUF4aGNpbw&q=https%3A%2F%2Fbit.ly%2F4b9zvmN&v=51cUwd7OTU4] Changing Boxes – Walking Meditation: https://bit.ly/4stjQUW [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2I4S1M3YnVtU3pNS1c1dGZ3aDhHTnRwQUMyd3xBQ3Jtc0tuYkFQd2ZqX3cxdFpRV2h3U25JWHExQ0NmTmt6b0RGaEEwUWI3bGpEZmVFYVB1cXp3MzVvN3UyUUU0UGhZb1lSc09qNW9ERFNabWdyYWx5N2cwcC1qNWg3aktuNnp1S2F1YklZc3VpYTA2QXBCR1M2RQ&q=https%3A%2F%2Fbit.ly%2F4stjQUW&v=51cUwd7OTU4]

10 Mar 2026 - 12 min

from rock bottom to the life of my dreams: my story

I hesitated on posting this, as it feels tender to share my story publicly, but there were times in my life where I looked to others to show me another life was possible. I want you to believe that you can change your life. I have changed mine 982746 times. The biggest limit between us and the life of our dreams is our own mind and my goal with this pod is to shrink the size of that barrier. I love you guys!TikTok: tiktok.com/@sophiagracedIG: @bygraceofgrowth Contact: hi.sophiagrace@gmail.com

27 Feb 2026 - 29 min

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