Episode 215: How I am Preparing for Back-to-School Without Burning Out

Episode 215: How I am Preparing for Back-to-School Without Burning Out

NOW IS THE TIME... Not in a month, not when school starts... NOW. You need to be preparing for back to school, so the habits you have built carry OVER into school. Here are my 3 main habits that will carry over to the new school year with me!  Let's be friends on Instagram! [http://www.instagram.com/jaceypulverschank]

Episode 214: Let's talk about why I feel better at 35 than I ever did at 25!

It is called aging in reverse baby! But for real... Let's talk about the MYTH that you aren't "just getting older"... Maybe you aren't listening to your body!  FREE SUMMER TALKS TICKET HERE!!!!! [https://jschank--secondstorywindow.thrivecart.com/tst-26-max-pass/] Let's be friends on Instagram! [http://www.instagram.com/jaceypulverschank]

Episode 213: You Don't Need Another Supplement, You Need THIS!

This might sound weird, but I bet I could walk into your house and throw away ALL of your supplements except maybe 1-2... I actually think MOST of you would feel better if I did that! Let's talk about how supplements are supposed to SUPPLEMENT a healthy lifestyle and NOT replace one... If you are a teacher and interested in your FREE ticket for the Summer Teacher Talks, grab it HERE! [https://jschank--secondstorywindow.thrivecart.com/tst-26-max-pass/] Let's be friends on Instagram! [http://www.instagram.com/jaceypulverschank]

Episode 212: When Exhaustion Becomes Your Personality

How did we stop questioning fatigue - and started wearing it like a badge of honor? OR better yet... wearing it as if it was apart of our DNA. Let's dive into how being exhausted is a SYMPTOM not a personality trait!  Let's be friends on Instagram! [http://www.instagram.com/jaceypulverschank]

Episode 211: Health Habits That Seem Healthy - But Secretly Making You Feel Worse

Let this episode be the one where they say do this, but this is what I would suggest! Let's talk about them!  Let's be friends on Instagram [http://www.instagram.com/jaceypulverschank]!