Cover image of show The Happy Achiever Project

The Happy Achiever Project

Podcast by The Happy Achiever Project

English

Technology & science

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About The Happy Achiever Project

On this podcast, I share stories and resources that helps goal-getters to balance their ambition and wellbeing for a happier and more enjoyable journey through life #selfimprovement #happylife #enjoyablelife #wellbeing

All episodes

24 episodes

episode #23. 6 Self-empowering habits to help you to replace self-sabotaging habits artwork

#23. 6 Self-empowering habits to help you to replace self-sabotaging habits

Day 14-30 (lol) of the overcoming self sabotaging series here on THAP. In this episode I share 6 self-empowering habits to replace self-sabotaging habits and help you achieve you maintain your happiness while working to achieve your long term vision. I hope this episode helps your journey towards creating a meaningful, fulfilling and enjoyable life for yourself and your people Ps: CLICK ⁠⁠HERE⁠⁠⁠ [https://www.canva.com/design/DAF1ZCMVwQM/AoFKEvA8BiEsY9Ne2IRGYQ/view?utm_content=DAF1ZCMVwQM&utm_campaign=share_your_design&utm_medium=link&utm_source=shareyourdesignpanel] to view the script for reframing negative thoughts and follow me on instagram here: https://instagram.com/thehappyachieverproject I appreciate the support Xx Your Positive Mindset Mentor Chioma

27 Dec 2023 - 9 min
episode #21. Core Beliefs and how they influence our behaviour | Overcoming self-sabotage series artwork

#21. Core Beliefs and how they influence our behaviour | Overcoming self-sabotage series

Day 12 of the overcoming self sabotage series here on THAP. In this episode I shed awareness on the source of automatic negative thoughts - core beliefs and how you can change them when they become harmful and unproductive. I hope this episode helps your journey towards creating a meaningful, fulfilling and enjoyable life for yourself and your people Ps: CLICK HERE⁠ [https://www.canva.com/design/DAF1ZCMVwQM/AoFKEvA8BiEsY9Ne2IRGYQ/view?utm_content=DAF1ZCMVwQM&utm_campaign=share_your_design&utm_medium=link&utm_source=shareyourdesignpanel] to view the script for reframing negative thoughts and follow me on instagram here: https://instagram.com/thehappyachieverproject I appreciate the support Xx Your Mindset Mentor Chioma

11 Dec 2023 - 9 min
episode #20. How to use Cognitive Behavioural Therapy (CBT) to overcome goals anxiety | Overcoming Self-sabotage series artwork

#20. How to use Cognitive Behavioural Therapy (CBT) to overcome goals anxiety | Overcoming Self-sabotage series

Day 11 of the overcoming self sabotage series here on THAP. In this episode my friend, a therapist, shares his knowledge of CBT and how it can help us overcome goals anxiety. I hope this episode helps your journey towards creating a meaningful, fulfilling and enjoyable life for yourself and your people Ps: VIEW THE SCRIPT FOR REFRAMING SELF-SABOTAGING THOUGHTS HERE https://www.canva.com/design/DAF1ZCMVwQM/AoFKEvA8BiEsY9Ne2IRGYQ/view?utm_content=DAF1ZCMVwQM&utm_campaign=share_your_design&utm_medium=link&utm_source=shareyourdesignpanel and follow me on instagram here: https://instagram.com/thehappyachieverproject I appreciate the support Xx Your Mindset Mentor Chioma

28 Nov 2023 - 27 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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