The Happy Ex Smoker podcast

Podcast by TheHappy ExSmoker

English

Health & personal development

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20 hours of audiobooks / month
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About The Happy Ex Smoker podcast

Helping smokers everyone kick the habit & stay quit with helpful hacks, personal stories, thought provoking insights & a whole lotta fun. Because we're happy ex smokers and we believe you can be one too!

All episodes

1 episodes

Nicotine Addiction, Analogies & Aversion

In the launch episode of The Happy Ex Smoker podcast, Adam & Simona set the tone by diving into the challenges of quitting smoking. From replacing nicotine addiction with food addiction, to using analogies for fighting the urge to abuse nicotine, and even talking about aversion therapy, the glamourization & romanticization of smoking in cinema and on the TV - it's a power packed debut of a show that promises to offer #QuitSmoking support which is helpful, simple & fun.

30 Jul 2020 - 57 min

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