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Discussions about optimal performance, healing, and living the good life. Join host, Dr. Grove Higgins, together with Dr. Trent Claypool, Dr. Blair Cano, Coach Pat Marques, and other guests as they discuss all aspects of physical and mental health, as well as training, and interviews with many interesting guests. Dr. Grove Higgins is a Chiropractor, Rehabilitationist, speaker, researcher, and anatomical educator Dr. Trent Claypool is a sports psychologist and specializes in eating disorders and trauma Dr. Blair Cano is a neuropsychologists and helps people with brain injury and building performance Coach Pat Marques is a Z-Health Master Trainer, speaker and researcher Topics range from mental and physical health to sports, pain, rehabilitation, important news, research, biohacking, and philosophy of living the good life
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