The Health Hustle Podcast

Ep 28. A Quick Note From Your Hosts

We have a little update for you guys! Keep up to date with us on socials: @coachingwithdaisy [https://www.instagram.com/coachingwithdaisy/] @ellie_nutritionist_ [https://www.instagram.com/ellie_nutritionist_/] Subscribe to Ellie's Meal Library Here [https://ellie-larnach.mvt.so/] Apply for 1:1 Coaching With Daisy Here [https://forms.gle/1PuhSDkFrzpF9G3K8 ] Listen & Subscribe to Daisy's Solo Podcast Here [https://open.spotify.com/show/18A4wpaoWtB8mtHwJ9zkJe?si=36bd054728714e23] Thank you for all your support and fear not, we will be back!

Ep 27. How To Set Up For Success In 2025

WE ARE BACK! And ready for 2025! Today we give you our top tips for starting the New Year well and mistakes to avoid. ⁠Subscribe to Ellie’s Meal Library Here⁠ [⁠https://ellie-larnach.mvt.so/⁠] ⁠Apply for 1:1 coaching with Daisy Here⁠ [⁠https://forms.gle/1PuhSDkFrzpF9G3K8⁠ ] Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness.  Connect with us on social media and send us your questions for future episodes! ⁠@coachingwithdaisy⁠ [https://www.instagram.com/coachingwithdaisy/] ⁠@ellie_nutritionist_⁠ [https://www.instagram.com/ellie_nutritionist_/] Stay tuned for more insightful discussions and expert advice in our upcoming episodes.

Ep 26. 12 FAVES Of Christmas

In our final episode of the year, we give you our 12 nutrition/ fitness faves! See you back in the new year on Januray 5th! ⁠Subscribe to Ellie’s Meal Library Here⁠ [⁠https://ellie-larnach.mvt.so/⁠] ⁠Apply for 1:1 coaching with Daisy Here⁠ [⁠https://forms.gle/1PuhSDkFrzpF9G3K8⁠ ] Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness.  Connect with us on social media and send us your questions for future episodes! ⁠@coachingwithdaisy⁠ [https://www.instagram.com/coachingwithdaisy/] ⁠@ellie_nutritionist_⁠ [https://www.instagram.com/ellie_nutritionist_/] Stay tuned for more insightful discussions and expert advice in our upcoming episodes.

Ep 25. Immunity Health And How It Affects Fat Loss

So we know this might not be the sexiest subject in the world BUT it matters! And getting ill all the time SUCKS, so wouldn't you want to know how to change that? We get stuck into HOW to do that in this episode! (and also why it matters!) Our Q&A today is about the best supplements for fat loss, and stay tuned til the end because Ellie has a confession to make... ⁠Subscribe to Ellie’s Meal Library Here⁠ [⁠https://ellie-larnach.mvt.so/⁠] ⁠Apply for 1:1 coaching with Daisy Here⁠ [⁠https://forms.gle/1PuhSDkFrzpF9G3K8⁠ ] Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness.  Connect with us on social media and send us your questions for future episodes! ⁠@coachingwithdaisy⁠ [https://www.instagram.com/coachingwithdaisy/] ⁠@ellie_nutritionist_⁠ [https://www.instagram.com/ellie_nutritionist_/] Stay tuned for more insightful discussions and expert advice in our upcoming episodes.

Ep 24. Perimenopause And Weight Loss

In this episode we aim to give you FACTS - because knowledge is power after all! Our aim of this episode is to empower you with your choices so you know how to make a change if you are struggling with your weight around this challenging time. We have some FAB questions too such as: Are there any foods that are good for fat loss? Is eating late at night bad for fat loss? And as always we will be sharing some of our favourite nutrition and fitness products! ⁠Subscribe to Ellie’s Meal Library Here⁠ [⁠https://ellie-larnach.mvt.so/⁠] ⁠Apply for 1:1 coaching with Daisy Here⁠ [⁠https://forms.gle/1PuhSDkFrzpF9G3K8⁠ ] Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness.  Connect with us on social media and send us your questions for future episodes! ⁠@coachingwithdaisy⁠ [https://www.instagram.com/coachingwithdaisy/] ⁠@ellie_nutritionist_⁠ [https://www.instagram.com/ellie_nutritionist_/] Stay tuned for more insightful discussions and expert advice in our upcoming episodes.