Episode 18 - 2022

Episode 22 - January 5, 2023

Alf is back and rambles about dry January, quitting his job, Gio Reyna, helicopter moms and NFL picks for the week

Episode 21 - September 23, 2022

Alf rambles about interns, wearing the same clothes, Instagram news, and Week 3 NFL picks.

Episode 20 - September 8, 2022

Alf rambles about family, grievances, Lazarus, and Week 1 NFL locks

Episode 19 - July 11, 2022

Alf rambles about crying in public and teases future episodes

Episode 18 - 2022

Alf rambles about country music and, eh, country music