Cover image of show The Heart of Healing.

The Heart of Healing.

Podcast by All Things Uplifting

English

Health & personal development

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About The Heart of Healing.

The Heart of Healing💖 Welcome to a quiet space for real stories, soft truths, and soulful reminders of who you are beneath it all. Each week, The Heart of Healing invites you to pause, breathe, and reconnect with the wisdom already within you. Through gentle reflections, emotional honesty, and a touch of grace, this podcast meets you in your humanness—and reminds you that healing is possible, right here, right now. 🌿 New episodes every Sunday morning ✨ Share this show with someone who could use a moment of peace 🔗 Learn more at AllThingsUplifting.com #healing #selflove #

All episodes

13 episodes

episode Ep 12 The Seed Is Still Breaking Open artwork

Ep 12 The Seed Is Still Breaking Open

The Seed Is Still Breaking Open Every ending is really just another beginning. In this final episode of The Heart of Healing Season One, we explore what it means to live in the middle — between what was and what’s yet to be. Just like a seed must break open before it can grow, healing often begins in those tender, uncertain moments when life asks us to release what we’ve outgrown. It’s not always easy. It can look and feel like loss. But within that breaking is the quiet miracle of transformation. This episode is a gentle reminder that even when you can’t see the full picture, something sacred is still unfolding inside you. You’re not falling apart - you’re breaking open. Take a breath. Trust the process.You are not behind. You are becoming. 🎧 Listen now on Spotify or Apple Podcasts.

12 Oct 2025 - 4 min
episode Ep 11 The Sacred Pause artwork

Ep 11 The Sacred Pause

In a world that celebrates constant motion, learning to pause can feel almost impossible — yet it may be the very thing our hearts are longing for.In this episode of The Heart of Healing, we explore the power of the sacred pause: those moments when we stop rushing, stop striving, and allow ourselves to simply be.A sacred pause isn’t about escape. It’s not empty or unproductive. Instead, it’s full of wisdom, clarity, and renewal. It’s the breath before you answer, the silence before the music begins again, the moment that reminds you: this, right here, is enough.You’ll hear reflections on why we resist stillness, how pausing opens a doorway back to ourselves, and how even a single deep breath can shift the tone of an entire day. This episode also offers a simple practice for reclaiming presence and a reflection prompt to carry with you through the week.The sacred pause is not a void. It’s a sanctuary.

5 Oct 2025 - 4 min
episode Ep 10: The Mirror of Life artwork

Ep 10: The Mirror of Life

Life is always reflecting something back to us. The question is: are we willing to look? In this episode of The Heart of Healing, we explore how the people and experiences around us act as mirrors... showing us not only our hidden wounds, but also our hidden light. Sometimes the reflection stings. A frustrating interaction might reveal an old hurt, an unmet longing, or a part of ourselves we’d rather ignore. Other times, the mirror uplifts us. When we admire someone’s kindness, creativity, or strength, it’s because we’re recognizing qualities that also live within us. The Mirror of Life isn’t about blame or comparison — it’s about awareness. What we see in others is often an invitation to see more clearly within ourselves. This episode offers reflections on how to meet the mirror with compassion, how to turn even painful encounters into opportunities for healing, and a simple practice to carry with you in daily life. When we’re willing to look into the mirror of life, we discover not just what hurts — but what heals.

28 Sep 2025 - 5 min
episode Episode 9: Gratitude is the Gateway artwork

Episode 9: Gratitude is the Gateway

Gratitude isn’t just something we feel when life is good — it’s a doorway we can choose to walk through, no matter what season we’re in.In this episode of The Heart of Healing, we explore how gratitude shifts the way we see the world. It doesn’t erase pain or difficulty, but it softens the edges. It helps us notice the quiet gifts we often overlook — a smile, a breeze, a warm cup in our hands.When gratitude becomes more than a list and turns into a way of being, it opens us to presence, peace, and healing. Gratitude doesn’t just follow joy — it leads us into it.You’ll hear reflections on how gratitude transforms ordinary moments into something sacred, why it can lighten even heavy days, and how it rewires the heart toward what is still good. This episode also offers a simple evening practice for growing gratitude, along with a reflection prompt to carry through your week.Gratitude is more than a response — it’s the gateway to a softer, steadier way of living.

21 Sep 2025 - 5 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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