11-22-2019

2-20-2020

In this episode, I reflect on my second five-day silent retreat and I do my best to convey how beautiful and important it was and is. This episode also includes an exclusive clip from my most recent Musical Meditations session at the Dragonfly Barn in Bridgton, Maine. Recorded on Thursday, February 20, 2020.

1-13-2020

In this episode, I publicly acknowledge that there is a right way and a wrong way to chop an onion. I also riff on eagles, turkeys, and a non-dual bird universe. This episode also includes an exclusive clip from one of my live Musical Meditation sessions at Dragonfly Barn. Recorded on Monday, January 13, 2020.

12-22-2019

In this episode, I pay tribute to a friend who passed away last month. I also talk about dancing children, my little paintings, residual anxiety, and intriguing bumper stickers. This episode also includes an exclusive clip from one of my live Musical Meditation sessions at Dragonfly Barn. Recorded on Sunday, December 22, 2019.

11-22-2019

The lessons of laryngitis. The Charlie Brown Christmas rundown, plus the arrival of 'Lines and Spaces'. Why am I still talking? Includes an exclusive clip from one of my live Musical Meditation sessions at Dragonfly Barn. Recorded on Friday, November 22, 2019.

10-21-2019

A rundown of the L.A. trip, plus what's coming up. What an airline agent taught me, plus a memory of the Kerrville Folk Festival. Don't worry until you have to, and try a little lovingkindness. Oh, and it's okay to ask for help! Includes an exclusive clip from one of my live Musical Meditation sessions at Dragonfly Barn. Recorded on Monday, October 21, 2019.