The HeftyMedic Podcast

Podcast by HeftyMedic

English

Health & personal development

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20 hours of audiobooks / month
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About The HeftyMedic Podcast

The HeftyMedic Podcast is real, raw, and built for normal people chasing extraordinary change. Hosted by a paramedic who lost over 200 pounds, this show breaks down the truth about weight loss, fitness, discipline, and building a healthier life while juggling work, family, and real-world responsibilities. Expect honest conversations, practical strategies, mindset shifts, and the kind of motivation that comes from someone who’s actually lived it. Sometimes we dive into EMS stories, mental health, and the lessons learned from a decade in emergency services.

All episodes

1 episodes

435 Pounds to 225: The Moment Everything Changed

In this first episode of The HeftyMedic Podcast, Levi opens up about the moment that changed his life forever. From weighing 435 pounds and struggling to stand up off the floor, to rebuilding his identity, discipline, and health, this episode shares the raw truth behind his 200+ pound transformation. If you’re starting your weight loss journey, fighting through self-doubt, or just looking for real, honest motivation—not influencer sugarcoating—this story is for you. Welcome to a new beginning.

23 Nov 2025 - 17 min

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