The HEROINE

New Year, New You?

55 min · 15. dec. 2021

episode New Year, New You? cover

Description

On the Heroine we discussed how important it is to start your weight- loss journey. Your journey starts when you want it to not because it's the New year.

Comments

0

Be the first to comment

Sign up now and become a member of the The HEROINE community!

All episodes

50 episodes

JUMP

On the Heroine the A- team discussed the importance of starting on your goals. Even if you have doubt or fear JUMP!

29. dec. 202154 min

New Year, New You?

On the Heroine we discussed how important it is to start your weight- loss journey. Your journey starts when you want it to not because it's the New year.

15. dec. 202155 min

Just do it; docide

The Heroine discussed the importance of having mental toughness when it comes to your goals. Whatever they may be!

8. dec. 202157 min

Two face?

On the Heroine we discussed the importance paradigms and triggers when it comes to weight-loss.

2. dec. 202143 min

Leave well enough alone!!!!

The Heroine discussed getting back on schedule with working out after being sick.

3. nov. 202139 min