Cover image of show The Hiking Podcast

The Hiking Podcast

Podcast by The Hiking Podcast

English

Sports

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About The Hiking Podcast

The Hiking Podcast is hosted by Tom Smith, a mountain leader; Laurie Crayston, a record-breaking hiker; and Paul Burrow, a self-described average-joe hiker. With over 35 years of combined experience in the mountains, the trio share real stories, hard-earned lessons, and practical advice for hikers of all levels. The conversations are relaxed, honest, and often drift beyond hiking, reflecting the reality of long days on the hill. It’s equal parts insight, humour, and storytelling - three mates talking mountains, miles, and life.

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40 episodes

episode 38: The Ghost of Illegal Fly Camping artwork

38: The Ghost of Illegal Fly Camping

In the episode the guys discuss the do's and don'ts of wild camping, share some of their own stories and have an eerie encounter in the studio. Episode Disclaimer The views and opinions expressed in this episode are based on personal experience and discussion and are intended for general information and entertainment purposes only. They do not constitute professional, legal, medical, or safety advice. Hiking, mountaineering, and outdoor activities involve inherent risks. Conditions, terrain, fitness levels, experience, and equipment vary from person to person. Listeners are responsible for making their own informed decisions and assessing their own abilities before undertaking any activity discussed. Any references to accidents, incidents, or real events are discussed for educational and conversational purposes, not to assign blame or provide definitive judgments. Always follow local laws, guidance, and safety recommendations, and seek appropriate professional instruction where necessary.

5 May 2026 - 25 min
episode 37: Are Hikers Carrying Too Much Water? artwork

37: Are Hikers Carrying Too Much Water?

The guys discuss their hydration strategies, mistakes and more. Episode Disclaimer The views and opinions expressed in this episode are based on personal experience and discussion and are intended for general information and entertainment purposes only. They do not constitute professional, legal, medical, or safety advice. Hiking, mountaineering, and outdoor activities involve inherent risks. Conditions, terrain, fitness levels, experience, and equipment vary from person to person. Listeners are responsible for making their own informed decisions and assessing their own abilities before undertaking any activity discussed. Any references to accidents, incidents, or real events are discussed for educational and conversational purposes, not to assign blame or provide definitive judgments. Always follow local laws, guidance, and safety recommendations, and seek appropriate professional instruction where necessary.

30 Apr 2026 - 32 min
episode 36: Building Base Fitness, Nutrition & Pacing Mistakes & More artwork

36: Building Base Fitness, Nutrition & Pacing Mistakes & More

The guys talk about zone 2 hiking, recovery, stretching , nutrition and much, much more. Episode Disclaimer The views and opinions expressed in this episode are based on personal experience and discussion and are intended for general information and entertainment purposes only. They do not constitute professional, legal, medical, or safety advice. Hiking, mountaineering, and outdoor activities involve inherent risks. Conditions, terrain, fitness levels, experience, and equipment vary from person to person. Listeners are responsible for making their own informed decisions and assessing their own abilities before undertaking any activity discussed. Any references to accidents, incidents, or real events are discussed for educational and conversational purposes, not to assign blame or provide definitive judgments. Always follow local laws, guidance, and safety recommendations, and seek appropriate professional instruction where necessary.

27 Apr 2026 - 27 min
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