The Hopefulls

5 States of Awareness

10 min · 1. sept. 2020

Description

1) Observing the breath 2) Observing the energy inside 3) Observing the body 4) The space around the body 5) Space above the body

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2 episodes

5 States of Awareness

1) Observing the breath 2) Observing the energy inside 3) Observing the body 4) The space around the body 5) Space above the body

Cortneys Vocational Breathwork Journal

In these episodes you’ll find new ideas, resources and plenty of vulnerability for a safe, loving, transformational space.