The How To Learn Podcast

Desirable Difficulties

6 min · 10. feb. 2026
episode Desirable Difficulties cover

Description

"No pain, no gain." In this mini-podcast Thembi and Jonathan explore the decisions we're all having to make about our learning muscles: which ones are allowed to get a bit flabby? Do we embrace 'desirable difficulties' and take the tougher - but more effective - route to learning via repeated and varied practice, thinking hard, and testing ourselves? Or should we relax, offload the cognitive effort, and just enjoy the world of SatNav and Gen AI? Strong book recommendation: Desirable Difficulties in Action, by Pearce and Moore (based on the work of Bjork and Bjork).

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