EPISODE 6 - SELF CARE

Episode 8- Check on the "Happy" ones.

There are folks out there who want to make it SEEM like everything is ok.  They want you to think that everything is fine...when in all actuality, their whole world is crashing down.  In this episode, we will talk about making sure we are taking care of and paying attention to the ones of us that always make it look like we are "happy."  Thank you for listening, and please give us some feedback at thehumanityprojectpodcast@gmail.com

Episode 7 - Self Love

This episode is dealing with Self Love!!!  Do you love yourself? Do you feel like it's difficult to love you? Do you want to find ways to love yourself better?  We will tackle all of those issues in this episode!  Thank you for listening, and please subscribe so that you can get updates as soon as a new episode is available!  If you want to give us some feedback (which would be greatly appreciated), please email us at thehumanityprojectpodcast@gmail.com Thank you!!!

EPISODE 6 - SELF CARE

In this episode, we are going to talk about self care, what it is, and how it can positively effect your life.  Three aspects will be explored.  Physical, mental and spiritual self care.  This is exciting because this is also the FIRST episode released on YouTube!!!  Thank you for listening and watching!  Please give us some feedback at thehumanityprojectpodcast@gmail.com   You can also follow us on Facebook and Instagram at thehumanityprojectpodcast

Episode 5 - Protecting Your Triggers

If we haven't learned anything in the past few months, it's that internal triggers can be very dangerous.  But there are ways to help to protect them.  In this episode, we will talk about that very thing.  Who to talk to about them, What to say about them, and how to protect them.  Personal trauma is very real to everyone for various reasons.  Take a listen to this episode about how we can do a better job of protecting our own personal triggers.

Episode 4 - Self Concept

Hey everyone!!  This episode of the podcast deals with Self Concept, or how you see yourself!  Do you have doubts about how you see yourself?  Are you confident about who you are?  Do you see yourself in the mirror, or do you see what you think others see you as?  We will go over all of these things in this episode!  Thanks for listening, and please subscribe to the podcast today! And as always, if you feel that someone may need to hear this podcast, please share it!!  Have a most MARVELOUS day!!!