#28 The missing piece in your training, why you're not progressing and HOW TO fix it.

#29 The ONE Question That Will Change Your Life Forever!

Most people are stuck because they’re asking the wrong questions. In this episode, we break down the one question that can completely shift your mindset, help you stay consistent, and actually get what you want in life. Plus, we share a wild story about almost skipping an event that ended up changing everything. Don’t miss this, your future self will thank you!

#28 The missing piece in your training, why you're not progressing and HOW TO fix it.

Feeling stuck in your training? In this episode, we break down the key reasons people plateau and why a personalized approach, one that actually fits your body and lifestyle, makes all the difference in unlocking real progress. Link to Jades 1:1 Coaching - https://movewell.mykajabi.com/bookstrategycall

#27 Manifestation: A Practical Guide for Non Believers

In today's episode, we cut through the mysticism to explore the practical applications of manifestation in everyday life, we share honest insights and actionable strategies that bridge the gap between belief and skepticism, offering a grounded look at how the principles of manifestation can be applied in the real world, even if you don't fully buy into the hype.

#26 Be Your Own Hero: The Art of Backing Yourself

On today's episode Jade shares her Christmas story of self-doubt and how choosing to back herself led to incredible rewards. We share lessons on self-support, practical tips on backing yourself, and the power of becoming your own hero.

#25 New Year, Same We – Random Radness, Training, Movies, and No Resolutions

In our first episode of 2025, we’re shaking things up with a laid-back vibe. Join us as we sip some wine and dive into a mix of random radness, covering everything from training routines to our favorite movies, and why we’re ditching New Year’s resolutions. This isn’t your typical Hybrid Podcast episode—today’s all about starting the year with laughs, lighthearted conversations, and building momentum for what’s to come. Whether you’re tuning in for some inspiration, a good chuckle, or just to hear us ramble about life, this one’s for you. Let’s kick off 2025 with good vibes and no pressure. Grab a drink and join us for the ride!