English
Health & personal development
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The In Motion Podcast with Roxie E is a solo podcast exploring mindset, emotional regulation, and honest storytelling. Through real life experiences and grounded reflection, each episode invites listeners to slow down, build self trust, and support nervous system regulation. This podcast centers healing without performance and offers steady conversations on mental health, boundaries, identity, and intentional living. It is a supportive space that works alongside mental health care, not a replacement.
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