the iNCOMING Radiant Wellness

Are You Expressing YOUR Truth?

how are you showing up in your body, energy and WORDS? in today’s episode of the iNCOMING Radiant Wellness podcast, intuitive movement educators, J’Aime and Stephanie share the importance of refining the speech coming from your mouth in order to show up fully in your authenticity and truth. ✨ ✨ 📒 grab our RISE TO THRIVE Guide [https://the-incoming.kit.com/]: 10 steps to a mindful morning to help speak your way into a high vibration first thing in the morning. 🪞join our YOGA CODES - yoga like you've never experienced before: « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge https://theincoming.co/ [https://theincoming.co/] 💕 become a member of our Intuitive commUNITY, the iNCOMING https://theincoming.co/ [https://theincoming.co/] 📺 watch this episode on YouTube, by clicking @the-incoming [https://youtube.com/@the-incoming?si=CV6QMo9JNjh0XySQ]  🎧 here are the episodes mentioned in this podcast: + What is the Spiritual Journey? [https://theincoming.podbean.com/e/what-is-the-spiritual-experience/] + YOU Create Your Reality [https://theincoming.podbean.com/e/you-create-your-reality/] ✨ ✨   topics explored + authenticity + truth + power of words + year of the fire horse + mirror work + conscious speaking + Abraham hicks + discernment + energetic calibration   takeaways + you are always expressing your truth to the degree to which your body, nervous system and energy can participate in it + bringing consciousness to the way you speak will allow you to become the witness and see the story you are telling + bypassing your experience is bypassing your embodiment. Own what you are feeling and allow it to move through + your Higher Self is the fullness of YOU. You and your soul are intertwined. + word choice is absolutely essential. Words hold vibrations. Words hold charge. ✨until next time shine bright radiant beings! xx Stephanie & J’Aime ✨

YOU Create Your Reality

you create your own reality - did you know?! taking ownership of everything that appears in your reality, whether you deem it good, bad, ugly, awesome, gives you the freedom to embrace ALL of you and moving into a deep level of trust in your own divine Knowing. join J’Aime and Stephanie in episode 12 of the iNCOMING Radiant Wellness podcast, as they share tools, tales and triumphs to help you find your way into the reality YOU desire. ✨ ✨ 📒 grab our RISE TO THRIVE Guide [https://the-incoming.kit.com/]: 10 steps to a mindful morning to help speak your way into a high vibration first thing in the morning. 🪞join our YOGA CODES - yoga like you've never experienced before: « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge https://theincoming.co/ [https://theincoming.co/] 💕 become a member of our Intuitive commUNITY, the iNCOMING and get to know more about our foundational 5 week Intuitive Movement Course, ALiGN   https://theincoming.co/ [https://theincoming.co/] 📺 watch this episode on YouTube, by clicking @the-incoming [https://youtube.com/@the-incoming?si=CV6QMo9JNjh0XySQ]  ✨ ✨ topics explored + co-creation + contrast (abraham hicks) + language + the receiving mode + accountability + fashion + dogs 🐶 + breath work + embodiment + kiddos + mamahood 🤰 + timelines   sacred’nyms & sacred language 🙏 GRACE: Giving Radical Acceptance Conditions Excepted 💝 Presence is a present - it is a gift of consciousness from your Source to YOU.   takeaways + once you become a participant in your reality, you take accountability for all that arises. that’s when you become a soverign choice-maker. + contrast comes to help us refine what we do like by showing us what we don’t like + the ability to receive is a practice of your body, nervous system, and energy + you always have breath, and breath is a master calibrator of embodiment + resolve the issue in your body, resolve the issue in life. as within so without + move toward what feels good, pure and simple. and then be ready to collect all the joyous, abundant evidence! 💖 in divine co-creation, radiant beings. xx Stephanie & J’Aime

Navigating the Spiritual Experience

how does it feel to be on a spiritual journey? what does a spiritual experience look like? how do you know your consciousness is amplifying? these questions are central to today’s episode of the iNCOMING Radiant Wellness podcast with Intuitive Movement educators, J’Aime Burns & Stephanie Y Jolivet. join us as we give you tools, tales and takeaways on how to become more present with your own spiritual unfolding. ✨  📒 grab our RISE TO THRIVE Guide [https://the-incoming.kit.com/]: 10 steps to a mindful morning to help speak your way into a high vibration first thing in the morning. 🪞try our unique style of YOGA - « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge. [https://the-incoming.kit.com/8608c7d3e2] 💕 become a member of our commUNITY, the iNCOMING by clicking theincoming.co [https://theincoming.co/]  📺 watch this episode on YouTube, by clicking @the-incoming [https://youtube.com/@the-incoming?si=CV6QMo9JNjh0XySQ]  ✨ topics explored ✨ + Mirror Work + spirituality + embodiment + intuition + breath work + nervous system regulation + presence + plant medicine journeys + Kirtan + the French countryside + intuitive movement   ✨ sacred’nyms & sacred language ✨ 🧘‍♀️interoception - your body’s relationship to it’s inner ecosystem, your emotions and sensations 🌳exteroception - your body’s relationship to it’s outer ecosystem, the space around you   ✨ takeaways ✨ + each one of us is on a spiritual journey - didn’t cha know?! + your soul helps your human organize their experience - once you can trust, wow, what a ride! + reframing your challenges into the language of gratitude helps you shift into your sovereignty faster + presence brings the power, the choice point + you can change the way you perceive through your senses and your intuitive nature + the spiritual experience creates your reality and anything you bring consciousness to is a spiritual experience in radiant harmony, friends. xx J’Aime & Stephanie

Recalibrating to Resilience

in today’s episode of the iNCOMING Radiant Wellness, J’Aime and Stephanie unpack resilience, or (re)SILiENCE especially relevant now as the holiday season is upon us and the end of the year approaches. mresilience is the ability to move yourself from a disharmonious state to an harmonious state, and the more resilient you are, the faster is the transition back to regulation and harmony. how do you do that? listen or watch, as Stephanie and J’Aime give you loads of tools to move you into deeper connection to your resilience. ✨ ✨ 📒 grab your RISE TO THRIVE Guide [https://the-incoming.kit.com/]: 10 steps to a mindful morning to help focus your manifestation energy first thing in the morning. 🪞try our unique style of YOGA - « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge. [https://the-incoming.kit.com/8608c7d3e2] 💕 become a member of our commUNITY, the iNCOMING by clicking theincoming.co [https://theincoming.co/]  📺 watch this episode on YouTube, by clicking @the-incoming [https://youtube.com/@the-incoming?si=CV6QMo9JNjh0XySQ]  ✨ ✨  topics explored: + the energy of animals + gratitude practices + alternative medicine + fashion + calibration + MirrorWork + Pilates  + self-talk + self-love takeaways + resilience is the ability to move yourself from a disharmonious state to a harmonious state, i.e. tune out the noise to tune into you. + resilience is not a loud roar. you find it in the stillness, in the silence. it’s soft and gentle. + self-talk has been proven by science to make us more resilient! speak lovingly to your body, friends. + reclaim the words, reclaim your experience - use this language to give yourself grace in challenging moments: “I did the best I could in that moment. And when I can change, I will.”  sacred’nyms and sacred language: 💪 Resilience = (re)SILiENCE = the returning home to your silence, and in that silence, discovering your Source energy sovereignty 🙏 GRACE: Giving Radical Acceptance Conditions Excepted ✨ until next time, shine bright radiant beings. xx stephanie & J’Aime ✨

The Radical Act of SELFishness

how do you feel when you’re called “selfish”? probably not great. but there is no need to feel that way any more, individually or collectively. in this episode of the iNCOMING Radiant Wellness, intuitive movement educators, J’Aime Burns & Stephanie Y Jolivet encourage you to reframe, re’embrace and reclaim your relationship to your very own, beautifully radiant SELF. ✨ ✨  📒 grab your RISE TO THRIVE Guide [https://the-incoming.kit.com/]: 10 steps to a mindful morning to help focus your manifestation energy first thing in the morning. 🪞try our unique style of YOGA - « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge. [https://the-incoming.kit.com/8608c7d3e2] 💕 become a member of our commUNITY, the iNCOMING by clicking theincoming.co [https://theincoming.co/]  📺 watch this episode on YouTube, by clicking @the-incoming [https://youtube.com/@the-incoming?si=CV6QMo9JNjh0XySQ]  ✨ ✨ topics explored + language + mirror work + intuitive movement practices + motherhood & children + energy healing + authenticity + holding boundaries + nervous system regulation + ventral vagal space + embodiment + food & gut flora + French culture + conscious parenting takeaways “Be the selfi’est SELF you can be. For the good of humanity!” + When you sit inside your Radiant Light Bubble, you are fully accepting yourself without leaking or absorbing energy. + Be like a tuning fork - tune to yourSELF and then witness how people, places, things align to that frequency. That is how you individually affect change for the collective. + “When you embody the boundary, you become the frequency.” Boundaries are a pathway to the SELF, to discerning what is for you and what you can let go to continue your unique journey in this life. sacred’nyms & sacred language 🙃SELF: Source Energy Life Force 🫧 RLB: your Radiant Light Bubble, the auric field of energy that emanates from you about 4-6 feet 🧘‍♀️VENTRAL VAGAL state: the Vagus nerve is the longest cranial nerve, allowing for the Ventral Vagal (one branch)  state, you are able to witness yourself and others and sit in compassion for whatever arises without reactivity. ✨ until next time, radiant beings, J’Aime & stephanie ✨