The INDSA Podcast

EP: 5 Eating on a Dime

Calling all foodies on a shoestring budget! 📣 In Episode 5 : Eating on a Dime, we’re all about proving that you can enjoy wholesome meals without draining your savings account. 💰💳 Get ready to discover a world of flavor where every bite is both nutritious and affordable together with our guest , Ms Xinthia and our podcasts hosts , Khoon Meng ,Jyosheeka and Jackie. 😜Stay tuned for practical tips, budget-friendly recipes, and inspiration to make every meal a nutritious delight! 🥰🥣 Guest : IG : @xinthia.dietitian Follow us on socials !! Instagram [https://www.instagram.com/indsa.imu/], Facebook [https://www.facebook.com/indsa.imu/?paipv=0&eav=AfapucqmnUuRKU1J8DCnFCYa4zpLsSqgw-Y4l9WbcMNfc4esV-QLNnARZv_SFRfQVrA&_rdr]& TikTok [https://www.tiktok.com/@indsa.imu]

EP 4 : U Ni to Eat

Does university life change the way you enjoy food ? 📚 Does that trouble you all the time ? 😟 ....Then , here is some good news as Episode 4 : U Ni to eat is out now to teach you on how to address some of your concerns as a university student with a hectic schedule !! 🥳🎊🤩 In this episode , we explore changes in eating behavior and nutritional challenges among university students. 😋🍽️Listen to our guest, Ms Hasanah, a freelance dietitian who shares her personal experiences and tips for better eating alongside our host, Jackie and 3 current university students who face issues that might be similar to yours ! 🤗🥳 Follow our socials !! Instagram [https://www.instagram.com/indsa.imu/], Facebook [https://m.facebook.com/indsa.imu/] & TikTok [https://www.tiktok.com/@indsa.imu]

EP 3 : Gut Health

Welcome back to another episode of INDSA Podcast 3.0 ! 🥳 This week , let’s share with you about Gut Health : Digesting the Latest Health News! 🤩 We are more than delighted to have Mr Georgen Thye , The Principal Dietitian of Holmusk again on our show to spread interesting facts on gut health. 🤗 Wait no more and join our host , Jyosheeka alongside our co-host Khoon Meng on the journey of gut talk. 🎊🙌 Follow us on socials !!! Instagram [https://www.instagram.com/indsa.imu/] , Facebook [https://www.facebook.com/indsa.imu/?paipv=0&eav=AfZs6_Uw64HDvZ4LKf232k_cvLfi1U0TGafOzh44rQLgHLVzLh2aYmnm6oPCZVD0Lzo&_rdr] & TikTok [https://www.tiktok.com/@indsa.imu]

EP 2: Sweet Solution to Weight Management

Who’s excited for the release of the new episode ? 👀 Here , Episode 2 : Sweet Solution to Weight Management is brought to you by the team .🥳🎊 In this episode, Dr Lee Ching Li , Senior Lecturer in IMU Nutrition and Dietetics Department is being invited to shed light on Non- Nutritive Sweeteners and their roles in weight management. 🍬Don’t hesitate to join our host , Rachel Tan to explore the artificial sweeteners through the interesting sharing from Dr. Lee.🙌 Follow our socials !! Instagram [https://www.instagram.com/indsa.imu/] , Facebook [https://www.facebook.com/indsa.imu/?paipv=0&eav=AfaOT3Af49tzkgC4up0s7oVCxNRSAdFSJHnF-nLpKFOx8Paa7goXYlgS40tNrtVjCqc&_rdr] & TikTok [https://www.tiktok.com/@indsa.imu]

EP 1: Malaysian Melting Pot (Cultures, Calories and Choices)

🔔Ding ! Dong ! Freshly presented to you our Episode 1 : Malaysian Melting Pot ! Come and join us on the food journey of Malaysian delicacies across different cultures with our IMU student dietitians Azrina , Nadira and Faustina together with our host , Huey Shin. 🙌🥳Learn useful tips on practising mindful eating while indulging in all the good food in our motherland. 🎊😋 Follow us on socials !!! Instagram [https://www.instagram.com/indsa.imu/] , Facebook [https://www.facebook.com/indsa.imu/?paipv=0&eav=AfZ4V3GLbz2NXnH25OVVe7DHVeeqGJ5xPQhB193mtGwSKOeItwfVa4tkKAPvf5M-9t4&_rdr] & TikTok [https://www.tiktok.com/@indsa.imu]