The Information Bottleneck

The Principles of Diffusion Models - with Jesse Lai (Sony AI)

55 min · 10. maj 2026
episode The Principles of Diffusion Models - with Jesse Lai (Sony AI) cover

Description

We host Chieh-Hsin (Jesse) Lai, Staff Research Scientist at Sony AI and visiting professor at National Yang Ming Chiao Tung University, Taiwan, for a conversation about diffusion models, the technology behind tools like Stable Diffusion, and most of the AI image and video generators you've seen in the last few years. Jesse recently co-authored The Principles of Diffusion Models with Stefano Ermon, and the book is quickly becoming a go-to reference in the field. We start with what a generative model actually is, and what it means to "generate" an image or a sound. Jesse explains the core idea behind diffusion in plain terms. You start with pure noise, and a neural network gradually cleans it up, step by step, until a realistic image emerges. From there, we talk about why diffusion has come to dominate so much of generative AI. Because the model builds an image gradually, you can guide it along the way, nudging the output toward what you actually want, refining details, or combining it with other controls. We also discuss the common critique that diffusion is slow and how the field has largely addressed it through new techniques. We zoom out to the bigger picture, too. Jesse shares his view on world models and whether diffusion is the right foundation for them. We talk about what makes a generative model genuinely good versus just good at gaming benchmarks, and why evaluating creativity and realism is so much harder than scoring a multiple-choice test. ---------------------------------------- Timeline 00:12 — Intro and welcoming Jesse 00:47 — Why Jesse wrote the book, and who it's for 03:29 — The three families of diffusion models, and why they're really one idea 05:14 — What makes a good generative model 07:39 — How do you even measure if a generated image is good 08:59 — Why diffusion beats autoregressive models for images 10:33 — Is diffusion still slow? How fast generation got fast 11:12 — A simple intuition for what a "score" is 14:12 — How the different flavors of diffusion connect under the hood 14:42 — Diffusion for text and proteins 17:12 — Consistency models and the push for one-step generation 22:12 — Diffusion for world models: simulating reality in real time 26:12 — Do world models need to understand language 35:12 — Is diffusion the right tool, or just a convenient one 38:12 — What benchmarks actually tell us, and what they miss 46:12 — Closing thoughts and where to find the book ---------------------------------------- Music: * "Kid Kodi" - Blue Dot Sessions - via Free Music Archive - CC BY-NC 4.0. * "Palms Down" - Blue Dot Sessions - via Free Music Archive - CC BY-NC 4.0. * Changes: trimmed ---------------------------------------- About: The Information Bottleneck is hosted by Ravid Shwartz-Ziv and Allen Roush, featuring in-depth conversations with leading AI researchers about the ideas shaping the future of machine learning.

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42 episodes

episode AI for Science and the Thermodynamics of Generative AI - with Max Welling (UvA, CuspAI) artwork

AI for Science and the Thermodynamics of Generative AI - with Max Welling (UvA, CuspAI)

In this episode, we sit with Max Welling, Professor of Machine Learning at the University of Amsterdam, co-founder and CTO of CuspAI, and a foundational figure behind variational autoencoders (VAEs), equivariant networks, and Bayesian deep learning. We talk about AI for science, the physics underneath generative models, and what's still missing on the road to real intelligence. Max starts with what impresses him and what worries him about the LLM era, then makes the case that the next leaps will come from physical AI and from science itself. We dig into how machine learning actually works in the lab, world models and whether priors like geometry and symmetry should be built in or simply learned, and whether transformers will still rule a decade from now. At the end, we talk about CuspAI's climate mission, AI risk and regulation, Max’s new book, and where neuroscience might inspire the next wave of ML. ---------------------------------------- Timeline * 00:00 — Intro * 00:47 — Are we happy with the LLM era? * 03:14 — Embodiment and physical AI * 08:05 — Does "AGI" even matter as a term? * 11:34 — Verifiers, RL, and why math/coding are tractable * 13:17 — What actually shifted to make materials discovery work * 14:42 — From molecules to biology and wet labs * 16:26 — Working with real labs: timescales, friction, and the "Mira" agent * 20:29 — Balancing simulators vs. experiments: the exploration–exploitation trade-off * 23:44 — Active learning for experimental design * 24:23 — Why active learning hasn't been central to LLMs * 25:24 — A general loop for ML-for-science across domains * 27:10 — Foundation models for chemistry: a "mother ship" plus a zoo of fine-tuned models * 30:04 — Quantum mechanics, interpretation, and AI as a creative theorist * 31:54 — World models and Yann LeCun's view; priors vs. learning * 34:57 — Should world knowledge be explicit? (responding to Stefano Ermon) * 36:41 — Vision: equivariance vs. transformers, and the role of optimization * 40:32 — Best model for molecular properties in 10 years? Will transformers survive? * 43:16 — CuspAI's climate focus and what motivated it * 47:10 — One platform for every material class — what transfers and what doesn't * 48:42 — Where does the risk of human extinction really come from? * 51:06 — The "pause AI" debate and the arms-race reality * 52:40 — Regulating powerful models: government vs. self-regulation * 55:16 — Who should design AI regulation? * 56:29 — The new book * 1:00:31 — Compression, the information bottleneck, and renormalization * 1:03:30 — The role of foundational principles in modern AI * 1:04:06 — Waves in computing, the brain, and the next wave of innovation * 1:07:11 — Neuroscience and ML: are we in a better position now? * 1:09:17 — Conferences, the ICLR keynote, and finding the right people ---------------------------------------- Music: * "Kid Kodi" - Blue Dot Sessions - via Free Music Archive - CC BY-NC 4.0. * "Palms Down" - Blue Dot Sessions - via Free Music Archive - CC BY-NC 4.0. * Changes: trimmed ---------------------------------------- About: The Information Bottleneck is hosted by Ravid Shwartz-Ziv and Allen Roush, featuring in-depth conversations with leading AI researchers about the ideas shaping the future of machine learning.

29. maj 20261 h 13 min
episode After Math Falls, What's Next? with Julia Kempe (NYU/Meta) artwork

After Math Falls, What's Next? with Julia Kempe (NYU/Meta)

Julia Kempe on Why Math Will Fall Next, Superhuman Provers, and the Return of the Renaissance Researcher In this episode, we sit down with Julia Kempe, a Professor at NYU's Center for Data Science and researcher at Meta FAIR's Foundations of Reasoning team,  for a wide-ranging conversation on the future of AI research. We dig into why verifiable domains like mathematics may be on track to "fall" the way Go did. With formal verification through Lean and the Mathlib infrastructure, LLM agents can now generate and check proofs at scale, and Julia makes the case that a new industry of automated mathematical discovery is closer than most mathematicians believe. We explore why Erdős problems are already falling, what's still missing for harder fields like analysis and physics, and how synthetic data, curation, and verification fit together. From there we get into the energy and scaling limits of frontier models, the case for academic research that big labs can't pursue, how to advise PhD students when Claude can already do their first-year work, the rise of AI safety and security as research priorities, and Julia's optimistic argument that AI tools are bringing back the Renaissance generalist  -  the researcher who can finally work fluently across math, biology, and beyond. ---------------------------------------- Timeline * 00:00 — Introductions * 01:00 — Defining reasoning and verifiable domains * 04:00 — Lean, Mathlib, and the formalization of mathematics * 10:00 — Constructive proofs, Erdős problems, and the new wave of "AI mathematicians" * 14:00 — Will math be "solved"? Art, photography, and the changing nature of creative work * 18:00 — Why physics is harder than math * 22:00 — Moravec's paradox, evolution, and why robotics lags behind language * 27:00 — The Renaissance is back: generalist researchers in the age of AI * 29:00 — Advising students: math, programming, and what core education still matters * 32:00 — Teaching and assessment when GPT can do the homework * 35:00 — Anti-AI backlash, energy costs, and the security threat * 40:00 — Scaling vs. efficiency * 42:00 — Model collapse, synthetic data, and what's left to squeeze from the internet * 44:00 — What's exciting next: AI for science, safety, robotics, memory, and planning * 47:00 — Annotation costs as a proxy * 50:00 — Superhuman models and what security even means against them * 52:00 — AlphaGo as precedent for verifiable superhuman performance * 54:00 — Hallucination, the Mirage paper, and whether these are solvable problems * 56:00 — Why coding isn't fully solved yet * 58:00 — Agent security, prompt injection, and the Wild West of deployed agents * 1:01:00 — Regulation: what's needed and what's possible * 1:04:00 — Advice for PhD students and what research academia should pursue * 1:09:00 — Startup opportunities: robotics, security, and AI for finance * 1:12:00 — Closing thoughts: use the tools, and build grassroots AI for good ---------------------------------------- Music: * "Kid Kodi" - Blue Dot Sessions - via Free Music Archive - CC BY-NC 4.0. * "Palms Down" - Blue Dot Sessions - via Free Music Archive - CC BY-NC 4.0. * Changes: trimmed ---------------------------------------- About: The Information Bottleneck is hosted by Ravid Shwartz-Ziv and Allen Roush, featuring in-depth conversations with leading AI researchers about the ideas shaping the future of machine learning.

25. maj 20261 h 14 min
episode Intelligence in an Open World - with Mengye Ren (NYU) artwork

Intelligence in an Open World - with Mengye Ren (NYU)

We talk with Mengye Ren, Assistant Professor at NYU's Center for Data Science, about what intelligence actually means once you step outside a benchmark, and why scaling a single centralized model isn't the whole story. We get into why intelligence has to be defined in open environments, not closed ones, and what that means for how we measure progress. We push on the creativity question: today's models sample bottom-up from a softmax or a Gaussian, with no internal loop of consideration, and as Mengye puts it, we haven't understood creativity yet and we're already prepared to hand it over. We also talk about what's missing for the next paradigm: continual learning, memory, embodied grounding, and smaller models that actually accumulate experience instead of re-deriving everything from scratch each call. Along the way, we get into JEPA and latent variables, biology as inspiration vs. blueprint, why frontier labs don't lean on explicit latents, the limits of synthetic data and world models, agent-to-agent communication, model uncertainty and forecasting, and whether ML education still matters when AI writes the experiments. A grounded, contrarian conversation about where AI research should be looking next, beyond benchmarks, beyond scale. ---------------------------------------- TIMELINE 00:00 — Intro and welcome 01:24 — What is intelligence? Defining it relative to objectives and open environments 04:19 — Is intelligence really the path to human flourishing, or is it productivity? 04:57 — Safety, scalable oversight, and whether stronger models help or hurt 06:09 — What does "alignment" actually mean? 07:18 — Centralized vs. decentralized models: objectivity vs. personal meaning 08:50 — Hinton vs. LeCun: where Mengye stands on AI risk 10:29 — Bottom-up vs. top-down architectures and feedback loops 21:28 — Biology and AI: inspiration, not blueprint 24:14 — Biological plausibility, spiking nets, and where the analogy breaks 25:39 — JEPA, Mamba, and architectures beyond the transformer 27:31 — Language as a special modality: abstraction built for communication 29:04 — Are we too locked into the current paradigm? Risk of creativity collapse 30:09 — Synthetic data, simulation, and the brain's own generative models 31:43 — World models and physical AI: how babies actually learn 33:03 — The case for smaller, continually learning models 37:02 — The role of academic research in a frontier-lab world 39:47 — Why LLMs aren't funny: the creativity gap 40:35 — What research areas matter most: embodiment, continual learning, creativity 42:05 — Creativity is bounded by experience — and why bottom-up sampling isn't enough 45:35 — Agent-to-agent communication and the limits of sub-agents 46:39 — Model confidence, epistemic uncertainty, and forecasting 49:44 — Tokenization, static vs. dynamic worlds, and always-learning systems 52:20 — Latent variables, JEPA, and why frontier models skip them 53:40 — The future of ML education when AI writes the experiments ---------------------------------------- Music: * "Kid Kodi" - Blue Dot Sessions - via Free Music Archive - CC BY-NC 4.0. * "Palms Down" - Blue Dot Sessions - via Free Music Archive - CC BY-NC 4.0. * Changes: trimmed ---------------------------------------- About: The Information Bottleneck is hosted by Ravid Shwartz-Ziv and Allen Roush, featuring in-depth conversations with leading AI researchers about the ideas shaping the future of machine learning.

20. maj 202659 min
episode Language, Cognition, and the Limits of LLMs - with Tal Linzen (NYU/Google) artwork

Language, Cognition, and the Limits of LLMs - with Tal Linzen (NYU/Google)

We host Tal Linzen, Associate Professor at NYU and Research Scientist at Google, for a conversation on the intersection of cognitive science and large language models. We discussed why children can learn language from around 100 million words while LLMs need trillions, and the surprising finding that as models get better at predicting the next word, they become worse models of how humans actually process language. Tal walked us through how his lab uses eye-tracking and reading-time data to compare model behavior to human behavior, and what that reveals about prediction, working memory, and the limits of current architectures. We also got into nature versus nurture and how inductive biases can be instilled by pre-training on synthetic languages, world models and whether transformers actually use the geometric structure they encode, the BabyLM challenge and data-efficient language learning, and what mechanistic interpretability can offer cognitive science beyond just fixing model bugs. The conversation closed on academia versus industry, the role of PhDs in the current AI moment, and how AI coding tools are changing the way Tal teaches and evaluates students at NYU. ---------------------------------------- Timeline * 00:13 — Intro and what cognitive science means * 02:16 — Using computational simulations to understand how humans learn language * 05:26 — How children learn language vs. how LLMs are pre-trained * 07:53 — Why mainstream LLMs are not good models of humans * 10:07 — Comparing humans and models with eye-tracking and reading behavior * 13:52 — Sensory modalities, smell, and how much you can learn from language alone * 16:03 — Animal cognition and decoding animal communication * 17:00 — Nature vs. nurture, inductive biases, and what transformers can and can't learn * 21:21 — Instilling inductive biases through synthetic languages * 27:34 — The bouba/kiki effect and cross-linguistic sound symbolism * 28:33 — Latent causal structure in language and whether models discover it * 31:13 — Does knowing linguistics help build better models? * 35:07 — World models: what they mean, and why transformers encode geometry but don't use it * 39:13 — Tokenization, and why Tal doesn't like it * 41:35 — Scaling laws and the inverse-U curve of model quality vs. human fit * 44:34 — Where the human–model mismatch comes from: architecture, memory, and data * 47:08 — Diffusion language models and sentence planning * 48:21 — Data quality, synthetic data, and curriculum effects * 50:54 — Comparing models at different training stages to human development; BabyLM * 54:40 — What level of the model should we actually probe? Representations vs. behavior * 1:01:04 — Mechanistic interpretability, Deep Dream, and human dreaming * 1:02:11 — Cognitive neuroscience, intracranial recordings, and working memory * 1:10:31 — Should you still do a PhD in 2026? * 1:12:31 — Will software engineers lose their jobs to AI? * 1:17:43 — Teaching in the age of coding agents: what changes in the classroom * 1:20:54 — What's next: human-like LLMs as user simulators, and recruiting ---------------------------------------- Music: * "Kid Kodi" - Blue Dot Sessions - via Free Music Archive - CC BY-NC 4.0. * "Palms Down" - Blue Dot Sessions - via Free Music Archive - CC BY-NC 4.0. * Changes: trimmed ---------------------------------------- About: The Information Bottleneck is hosted by Ravid Shwartz-Ziv and Allen Roush, featuring in-depth conversations with leading AI researchers about the ideas shaping the future of machine learning.

17. maj 20261 h 23 min
episode The Principles of Diffusion Models - with Jesse Lai (Sony AI) artwork

The Principles of Diffusion Models - with Jesse Lai (Sony AI)

We host Chieh-Hsin (Jesse) Lai, Staff Research Scientist at Sony AI and visiting professor at National Yang Ming Chiao Tung University, Taiwan, for a conversation about diffusion models, the technology behind tools like Stable Diffusion, and most of the AI image and video generators you've seen in the last few years. Jesse recently co-authored The Principles of Diffusion Models with Stefano Ermon, and the book is quickly becoming a go-to reference in the field. We start with what a generative model actually is, and what it means to "generate" an image or a sound. Jesse explains the core idea behind diffusion in plain terms. You start with pure noise, and a neural network gradually cleans it up, step by step, until a realistic image emerges. From there, we talk about why diffusion has come to dominate so much of generative AI. Because the model builds an image gradually, you can guide it along the way, nudging the output toward what you actually want, refining details, or combining it with other controls. We also discuss the common critique that diffusion is slow and how the field has largely addressed it through new techniques. We zoom out to the bigger picture, too. Jesse shares his view on world models and whether diffusion is the right foundation for them. We talk about what makes a generative model genuinely good versus just good at gaming benchmarks, and why evaluating creativity and realism is so much harder than scoring a multiple-choice test. ---------------------------------------- Timeline 00:12 — Intro and welcoming Jesse 00:47 — Why Jesse wrote the book, and who it's for 03:29 — The three families of diffusion models, and why they're really one idea 05:14 — What makes a good generative model 07:39 — How do you even measure if a generated image is good 08:59 — Why diffusion beats autoregressive models for images 10:33 — Is diffusion still slow? How fast generation got fast 11:12 — A simple intuition for what a "score" is 14:12 — How the different flavors of diffusion connect under the hood 14:42 — Diffusion for text and proteins 17:12 — Consistency models and the push for one-step generation 22:12 — Diffusion for world models: simulating reality in real time 26:12 — Do world models need to understand language 35:12 — Is diffusion the right tool, or just a convenient one 38:12 — What benchmarks actually tell us, and what they miss 46:12 — Closing thoughts and where to find the book ---------------------------------------- Music: * "Kid Kodi" - Blue Dot Sessions - via Free Music Archive - CC BY-NC 4.0. * "Palms Down" - Blue Dot Sessions - via Free Music Archive - CC BY-NC 4.0. * Changes: trimmed ---------------------------------------- About: The Information Bottleneck is hosted by Ravid Shwartz-Ziv and Allen Roush, featuring in-depth conversations with leading AI researchers about the ideas shaping the future of machine learning.

10. maj 202655 min