The Inner Ally Podcast

Women Creating Differently, Together...

Hello Beautiful Readers/Listeners, This week’s podcast episode feels like a super important conversation. What began a few weeks ago with me questioning whether supporting one woman at a time was enough, led into two further pieces exploring the emotional stretch of choosing differently; the energy women spend on just surviving, and an interwoven thread of reconnecting to yourself and others. In this episode, I’m joined by Synne Linden, founder of Tidle - the world’s only empathy-first matchmaking agency for women in business. Together, we dive into why helping one woman at a time matters more than we realise, what most of us are silently carrying underneath while trying to build businesses, and the possibilities that open up when women feel genuinely supported and emotionally safe. If you’re a heart-led woman in business, knowing what you do makes a difference, but just feeling drained by ‘how things usually work’ then this one’s for you. It’s a conversation (with some laughs!) about building differently, together - and the ripple effect we can create for collective change in the world. Happy listening 💛Amanda xAnd don’t forget to…. Connect with Synne HERE [https://www.linkedin.com/in/synnelinden/] https://www.linkedin.com/in/synnelinden/and learn more about Tidle HERE [https://mailchi.mp/empathyfirstsales/join-tidle]. Be part of the collective change we’re making, together. If this episode resonated for you, please share with another woman who would love what we chatted about! Read the 3-part mini-series mentioned in the podcast episode: Thanks for listening to today’s episode of The Inner Ally Podcast. If you’re a free subscriber, consider becoming part of The Inner Ally Collective - real time support for women. Get full access to The Inner Ally at amandacolehypnotherapy.substack.com/subscribe [https://amandacolehypnotherapy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

The Invisible Progress You Don’t Even Realise You’re Making...

Hello Beautiful Listeners/Readers, Do you have those moments where it feels like nothing is really shifting? Even though you’re staying in your lane and doing the work that feels right to you…that confusing, frustrating space where progress feels painfully slow, or completely invisible? In this episode, we explore what may actually be happening underneath - why progress doesn’t always look or feel the way we expect, and how those subtle, often overlooked shifts are shaping far more than you realise. If you’ve been asking whether you’re really moving forward (I know I have), this will help you begin to see your journey a little differently…and recognise the progress you’ve already made. This one is for you if sometimes, progress feels invisible 💛 Happy listening,Amanda x If you recognise that feeling of invisible progress in your business, this is exactly what you can explore more deeply inside my self-paced workshop: ‘Why You’re Resisting Sales Work as a Female Founder - And How to Sell in a Way That Feels True to You’... [https://www.subscribepage.io/FounderSalesResistance] Gently unearthing the subconscious fears that sit beneath resistance and self-doubt so you can restore self-trust to actually enjoy selling what you love, receiving for your gifts and being seen as your true self. Feel the shift with a 25 minute video guide, 2 page reflective guide and powerful 20 minute hypnosis track - £37. Thanks for listening to today’s episode of The Inner Ally Podcast. If you’re a free subscriber, consider becoming part of The Inner Ally Collective - real time support. The other Inner Ally posts and episodes that link to this episode, and worth checking out: Get full access to The Inner Ally at amandacolehypnotherapy.substack.com/subscribe [https://amandacolehypnotherapy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Why you’re not quite allowing yourself to be fully seen…

Hello Beautiful Listeners, Is there a part of you not fully hiding…but not fully seen either? In this episode, I explore that subtle ‘almost, but not quite’ space so many midlife women founders find themselves in - where you’re already visible, already creating impact, but something deeper is still being held back. We uncover what’s really driving that hesitation, and why it makes complete sense… And how old narratives may be trying to protect you in ways that are now limiting your expansion…so you can begin to understand what it might look like to feel safe enough to finally be seen as your true self. If you’re in that ‘almost, but not quite’ space, this one is for you 💛 Happy listening,Amanda x Book a free 30 minute heart to heart with me here: The other Inner Ally posts and episodes mentioned in this episode, and worth checking out: Thanks for listening to the The Inner Ally Podcast! Feel free to share it with any woman who may need to hear this message 💛 Thanks for listening to today’s episode of The Inner Ally Podcast. If you’re a free subscriber, take a look at The Inner Ally Collective - real time support. Get full access to The Inner Ally at amandacolehypnotherapy.substack.com/subscribe [https://amandacolehypnotherapy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

“I’m So Tired of Trying to Prove Myself…to Myself”

Hello Beautiful Readers/Listeners,This though, stuck in my mind, playing on repeat: “I’m so tired of trying to prove myself…to myself”… In this episode, I share a personal and vulnerable layer of my own journey (there may be a slight blub mid-way) - unravelling where that pressure has come from, how it’s been shaping my sense of worth, and the way it’s shown up in my business. Because this isn’t really about proving ourselves to anyone else…It’s about the conditions we unknowingly place on feeling safe, settled and truly enough. If you’ve ever felt like you can’t quite relax into yourself until things are ‘thriving’…This episode could definitely resonate 💛 Happy Listening,Amanda x Here are some of the other posts that are linked to this episode, if you feel called to explore: Thanks for listening to the The Inner Ally Podcast! Feel free to share it with any woman who may need to hear this message 💛 Thanks for listening to today’s episode of The Inner Ally Podcast. Haven’t subscribed yet? Here’s your invitation… Get full access to The Inner Ally at amandacolehypnotherapy.substack.com/subscribe [https://amandacolehypnotherapy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

The Unseen Mask: Why Women Feel They Need to Have It All Figured Out...

Hello Beautiful Readers/Listeners,Many women who guide, support and hold space for others silently feel like they need to have it all worked out - even when we know, logically, that no one truly does! In this episode, I explore why that feeling runs deeper than we realise… The fears and conditioning underneath it, the expectations many therapists, coaches and practitioners place on themselves; and what I’ve witnessed in the women I’ve worked with who believed they couldn’t move forward until they were the shining example of what a healed professional looked like. I also share parts of my own journey, and reflect on the shift that happens when we stop hiding behind the mask of having it all figured out - and start extending the same empathy to ourselves that we so easily offer to others. If you’ve ever wondered why you still feel like a work in progress, when others have already reached the destination, this one is for you 💛 Happy listening, Amanda x If you’ve been feeling the pressure to have it all figured out and it’s holding you back from taking steps forward in your business, my self-paced workshop: ‘Why You’re Resisting Sales Work as a Female Founder - And How to Sell in a Way That Feels True to You’ Explores the fears that sit underneath resistance, pressure, and avoidance you may be experiencing…and helps you begin restoring self-trust, so you can feel safe being seen to authentically sell the work you love. 25 mins video guide - 2 page reflective guide - 20 mins hypnosis track - £37.Details and download here: Thanks for listening to the The Inner Ally Podcast! Feel free to share it with any woman who may need to hear this message 💛 Thanks for listening to today’s episode of The Inner Ally Podcast. Haven’t subscribed yet? Here’s your invitation…. Get full access to The Inner Ally at amandacolehypnotherapy.substack.com/subscribe [https://amandacolehypnotherapy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]