The Instant Journeyman's Podcast

Sober October 2021

WE ARE BACK! After a nice summer off, I am back to bring you the best of the best.  Today I have a conversation with return guest Jim Matheis, Falcon and new comer Dennis about this years Sober October Challenge. Then we talk about covid and much more!  Next week we have Brie! #soberoctober #Instantjourneyman #3rdannual

Whatever Wednesday Series Episode 30 - Megan Guinnup

Today's guest is Megan Guinnup.  Megan is a Travel Agent that squashes the myth that you will pay extra if you use a Travel Agent,  what the benefits of booking through a Travel Agent are and shares her top 3 travel tips. We had a great conversation and learned about some COVID-19 requirements. Do yourself a favor if you are traveling soon, tune in and book your next trip with Megan or a travel agent that can take care of you so you can focus on the fun part of traveling.

Whatever Wednesday Series Episode 29 - Cassidy Nicholas

Today's guest is back by popular demand!  She is the Instant Journeyman 2020 most downloaded guest, Cassidy Nicholas.   Cassidy popped in to talk about everything postpartum (and really the trick to pre, during and post pregnancy).  What it's like to be back in the competitive racing scene, Breast Feeding as an athlete and that awful 4 letter word that everyone hates.... DIET!  We talk about all this and much much more, so tune in an enjoy!

Whatever Wednesday Series Episode 28 - Kevin Jajkowski

Today's guest is Kevin Jajkowski, Kevin has been a Fire Fighter for almost 33 years.  He has been a LT, a Captain, Chief and now Commissioner. We talk about how he got in to firefighting, what it was like to be in well over 35 fires in his career and much much more.

Whatever Wednesday Series Episode 27 - Ella Kociuba

Today's guest is Ella Kociuba!  Ella and I met back when we were running obstacle races heavily.  Ella is one bad a*s chick, she has accomplished a lot in her life and she is not even 30 yet!  Ella started her interest in sports by Endurance Riding where she would compete in riding horses 25 - 50 miles! She ended up breaking her back (now has a metal rod holding things together) after a horse bucked her off.  After recovering, she got in to OCR and became one of the youngest females to win races and get on the Spartan Pro Team. She has completed the Death Race 5 times! Is a massage therapist, a tattoo artist and overall awesome person!  Tune in and enjoy the conversation I had with her and find out what cool things she has planned for June and her near future!