The Integrative Health Podcast with Dr. Jen

How PRP and Prolotherapy Help the Body Heal

Regenerative medicine is not just about treating pain, it is about helping the body remember how to heal. In this episode, Dr. Jen speaks with Dr. Ann Auburn about osteopathic manipulative medicine, craniosacral therapy, prolotherapy, PRP, and natural aesthetic treatments that support healing from the inside out. They discuss how structural imbalances can create chronic pain, why ligaments and fascia matter, how regenerative injections stimulate repair, and how PRP can be used for skin rejuvenation without synthetic fillers. This conversation offers a practical look at natural tools for pain, movement, aging, and whole-body resilience.  Dr. Ann Auburn, DO, is a board-certified osteopathic physician and founder of the Natural Health Improvement Center in West Michigan. With more than three decades of clinical experience, she specializes in osteopathic manipulative medicine, craniosacral therapy, prolotherapy, PRP, and integrative approaches to chronic pain and healing. Through her clinical work, teaching, and leadership, Dr. Auburn helps patients restore function, reduce pain, and support the body’s innate ability to heal naturally.  Website: https://www.nhicwestmi.com [https://www.nhicwestmi.com/] Instagram: https://www.instagram.com/nhicwestmi [https://www.instagram.com/nhicwestmi] Facebook: https://www.facebook.com/NHIC.Michigan [https://www.facebook.com/NHIC.Michigan]   YouTube: https://www.youtube.com/@nhicwestmi [https://www.youtube.com/@nhicwestmi]   PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ [https://healthybydrjen.shop/] CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites [https://www.healthybydrjen.com/drjenfavorites] FOLLOW ME: Instagram: https://www.instagram.com/integrativedrmom/ [https://www.facebook.com/pflegmed] Facebook:  https://www.facebook.com/ [https://www.facebook.com/pflegmed]integrativedrmom YouTube: https://www.youtube.com/@integrativedrmom [https://www.youtube.com/@integrativedrmom] FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Biomagnetism: The Missing Energy Tool for Healing

Biomagnetism may sound unusual at first, but Dr. Luis Garcia believes it is one of the missing tools for restoring balance in a stressed, toxic, and EMF-heavy world. In this episode, Dr. Jen speaks with Dr. Garcia about how strategic pairs of magnets may help support homeostasis, pH balance, inflammation, detoxification, and cellular energy. They discuss how magnetic fields interact with the body, why modern environments may deplete our natural magnetic charge, and how biomagnetism differs from grounding, magnetic jewelry, and other frequency-based tools. This conversation offers a fascinating look at energy medicine, magnetism, and the body’s innate ability to return to balance.  Dr. Luis F. Garcia is a conventional medical doctor turned holistic practitioner and educator specializing in biomagnetism. After earning his medical degree in Colombia and serving as a medical clinic director, he began exploring integrative tools beyond conventional prescriptions, including ozone, IV therapies, neurofeedback, acupuncture, homeopathy, and biomagnetism. As the founder of Biomagnetism and Beyond, Dr. Garcia teaches practitioners worldwide how to use magnetism, pH balance, and energy medicine to support the body’s natural healing capacity. Website: https://drgarciabiomagnetism.com [https://drgarciabiomagnetism.com/] Facebook: https://www.facebook.com/DrGarciaBiomagnetism [https://www.facebook.com/DrGarciaBiomagnetism] Instagram: https://www.instagram.com/drgarciabiomagnetism [https://www.instagram.com/drgarciabiomagnetism] LinkedIn: https://www.linkedin.com/company/dr-garcia-biomagnetism [https://www.linkedin.com/company/dr-garcia-biomagnetism]   YouTube: https://www.youtube.com/channel/UCFGfG5Wc9SGhbG-o5p6Xhag [https://www.youtube.com/channel/UCFGfG5Wc9SGhbG-o5p6Xhag]  PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ [https://healthybydrjen.shop/] CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites [https://www.healthybydrjen.com/drjenfavorites] FOLLOW ME: Instagram: https://www.instagram.com/integrativedrmom/ [https://www.facebook.com/pflegmed] Facebook:  https://www.facebook.com/ [https://www.facebook.com/pflegmed]integrativedrmom YouTube: https://www.youtube.com/@integrativedrmom [https://www.youtube.com/@integrativedrmom] FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

How Viruses Can Trigger Autoimmunity

Autoimmune disease often starts long before symptoms become obvious, and advanced testing may help uncover the hidden triggers driving inflammation, fatigue, brain fog, and chronic illness. In this episode, Dr. Jen speaks with Rubina Vojdani of Immunosciences Lab about how viruses like EBV, HHV-6, SARS-CoV-2, and Lyme-related infections can contribute to immune dysregulation, molecular mimicry, neuroinflammation, and autoimmune patterns. They discuss why conventional screening may miss key clues, how advanced panels can help identify root causes, and why monitoring markers over time can empower both practitioners and patients to intervene earlier and more precisely.  Rubina Vojdani is the Lab Manager and Marketing Director at Immunosciences Lab, a clinical laboratory focused on functional immunology, autoimmunity, viral triggers, Lyme disease, and chronic inflammatory conditions. Working alongside her father, world-renowned immunologist Dr. Aristo Vojdani, Rubina helps bridge complex laboratory science with real-world clinical practice. Her work focuses on helping practitioners better understand how infections, environmental factors, and immune dysregulation contribute to chronic disease. Website: https://immunoscienceslab.com [https://immunoscienceslab.com/] Instagram: https://www.instagram.com/immunoscienceslab [https://www.instagram.com/immunoscienceslab] Facebook: https://www.facebook.com/immunoscienceslabinc [https://www.facebook.com/immunoscienceslabinc] PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ [https://healthybydrjen.shop/] CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites [https://www.healthybydrjen.com/drjenfavorites] FOLLOW ME: Instagram: https://www.instagram.com/integrativedrmom/ [https://www.facebook.com/pflegmed] Facebook:  https://www.facebook.com/ [https://www.facebook.com/pflegmed]integrativedrmom YouTube: https://www.youtube.com/@integrativedrmom [https://www.youtube.com/@integrativedrmom] FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

The Missing Link Between Genomics And Women’s Health

Precision medicine is changing the future of women’s health by helping clinicians move beyond labels and uncover the true root causes driving symptoms. In this episode, Dr. Jen sits down with Dr. Sharon Hausman-Cohen, co-founder of IntellxxDNA, to explore how actionable genomics can personalize care for fertility, menopause, ADHD, autism, cognitive health, and chronic illness. They discuss how genetics influence oxidative stress, inflammation, estrogen metabolism, sleep, neurotransmitters, and nutrient pathways, and why understanding someone’s unique biology allows for more targeted interventions instead of endless trial and error. This conversation offers a fascinating look at how genomics and epigenetics can help women optimize health at every stage of life.  Dr. Sharon Hausman-Cohen is a Harvard-trained physician and the co-founder of IntellxxDNA, a precision medicine genomics platform designed to help clinicians uncover root causes behind complex health conditions. With a background in research and clinical medicine, she specializes in actionable genomics related to cognitive health, women’s health, fertility, pediatrics, and chronic illness. Through IntellxxDNA, Dr. Hausman-Cohen helps practitioners use genetic insights to create highly personalized “N of 1” treatment plans focused on prevention, resilience, and long-term wellness.  Website: https://intellxxdna.com [https://intellxxdna.com] Instagram: https://www.instagram.com/intellxxdna [https://www.instagram.com/intellxxdna] LinkedIn: https://www.linkedin.com/company/intellxxdna [https://www.linkedin.com/company/intellxxdna] YouTube: https://www.youtube.com/@intellxxdna [https://www.youtube.com/@intellxxdna] Facebook: https://www.facebook.com/intellxxdna [https://www.facebook.com/intellxxdna] PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ [https://healthybydrjen.shop/] CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites [https://www.healthybydrjen.com/drjenfavorites] FOLLOW ME: Instagram: https://www.instagram.com/integrativedrmom/ [https://www.facebook.com/pflegmed] Facebook:  https://www.facebook.com/ [https://www.facebook.com/pflegmed]integrativedrmom YouTube: https://www.youtube.com/@integrativedrmom [https://www.youtube.com/@integrativedrmom] FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Algae Might Be The Most Powerful Food You’re Not Eating

Algae is often overlooked, but it may be one of the most powerful tools for supporting energy, detoxification, and cellular health. In this episode, Dr. Jen sits down with Catharine Arnston, PhD, founder of ENERGYbits, to unpack the science behind spirulina and chlorella and why these ancient organisms are gaining attention in modern health. They explore how algae supports mitochondrial function, reduces oxidative stress through compounds like superoxide dismutase (SOD), and helps the body manage toxins and nutrient deficiencies. Catharine also explains the key differences between spirulina and chlorella, how each impacts the body, and how to incorporate algae into a daily routine for sustained energy, metabolic resilience, and long-term wellness. Catharine Arnston, PhD, is the Founder, CEO, and Chief Scientific Officer of ENERGYbits, a premium algae nutrition company. After a 25-year corporate career, she pivoted into health and wellness following her sister’s breast cancer diagnosis, which led her to discover the powerful benefits of algae. Now a Board-Certified Health Coach with a PhD in Natural Health, Catharine has spent nearly two decades researching spirulina and chlorella and their impact on mitochondrial health, oxidative stress, and longevity. She is a leading voice in algae nutrition and a frequent guest on top health podcasts. Website: https://energybits.com [https://energybits.com] Instagram: https://www.instagram.com/catharinearnston [https://www.instagram.com/catharinearnston] LinkedIn: https://www.linkedin.com/in/catharinearnston [https://www.linkedin.com/in/catharinearnston] YouTube: https://www.youtube.com/energybits [https://www.youtube.com/energybits] This episode is brought to you by Energy Bits. Visit www.energybits.com [http://www.energybits.com] and use the code DRJEN to get 20% off your purchase. PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ [https://healthybydrjen.shop/] CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites [https://www.healthybydrjen.com/drjenfavorites] FOLLOW ME: Instagram: https://www.instagram.com/integrativedrmom/ [https://www.facebook.com/pflegmed] Facebook:  https://www.facebook.com/ [https://www.facebook.com/pflegmed]integrativedrmom YouTube: https://www.youtube.com/@integrativedrmom [https://www.youtube.com/@integrativedrmom] FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.