Cover image of show The Introvert's Social Hour

The Introvert's Social Hour

Podcast by KaVonna Holloway

English

Personal stories & conversations

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About The Introvert's Social Hour

Welcome to The Introvert's Social Hour! The podcast where KaVonna, your favorite introvert, gets social for one hour a week with her listeners and sometimes special guests. Join the conversations of the struggles of adulting, our love of storytelling, the joy of being a creator, and so much more. Season 4 new episodes every Wednesday! Make sure to like this podcast to get notice of surprise BONUS episodes.

All episodes

94 episodes

episode Getting Out of Your Own Way (S4E6) artwork

Getting Out of Your Own Way (S4E6)

Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Shaina McGregor (born and raised in Brooklyn, NY) is a proud multi-faceted creative, dancer, and wellness professional. She attended LaGuardia High School for Music Art and the Performing Arts and graduated Magna Cum Laude from Ailey/ Fordham with a BFA in Dance and a minor in New Media and Digital Design. Since graduation, Shaina has performed as a freelance artist with companies such as Earl Mosley’s Diversity of Dance, The Francesca Harper Project, A Thomas Project, HopeBoykinDance, McKoy Dance Project, and Owen/Cox Dance. Shaina is on faculty as a Contemporary teacher at the Ailey Extension and Ailey Summer Intensive, and she has taught at EMIA and STEPS on Broadway Academy.  She is also a certified life coach and breathwork facilitator who is deeply passionate about creating spaces where people feel heard, seen, and valued. Shaina is the founder of Inward Space, a wellness community dedicated to helping individuals slow down, reconnect with themselves, and live with more joy and intention. She is currently pursuing her Master of Social Work at the Wurzweiler School of Social Work, further deepening her commitment to mental health, holistic care, and community healing. Social handles: Instagram: @shaina.mcgregor @inward.space [http://inward.space/] Tik Tok: @shaina.mcgregor  Website: shainamcgregor.com [http://shainamcgregor.com/]

20 May 2026 - 50 min
episode Musical to Movie Adaptations (S4 Bonus) artwork

Musical to Movie Adaptations (S4 Bonus)

SUPRISE! Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Topher is currently an Operations Analyst at a financial technology company, and moved to NYC just last year! Although having studied engineering and theater, he decided to step into the financial world, being as NYC is all about finance. He continues to create art in any capacity he can, and enjoys going to the theater whenever he’s lucky enough to. You can keep up to date with what he’s doing either on TikTok @topherhutchofficial, or by visiting his website topherhutch.com. Peace and love!!

2 May 2026 - 57 min
episode Living in the Moment (S4E3) artwork

Living in the Moment (S4E3)

Make sure to follow @theintrovertssocialhouron Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Sherra Pierre-March is a senior technology, digital transformation, and streaming media executive with over 30 years of experience leading platform modernization, AI-enabled innovation, and large-scale digital ecosystems across Media & Entertainment and global enterprises. She currently serves as Senior Director of Strategy and Operations, Streaming Media at Paramount Global, where she leads enterprise initiatives shaping the future of OTT, FAST, and Direct-to-Consumer platforms. Her work spans platform strategy, Technology Operations Management (TOM), portfolio governance, and AI integration—driving operational efficiency, monetization readiness, and scalable content delivery across CBS News, Sports, and Entertainment. Sherra is widely recognized for her ability to translate vision into execution. She builds disciplined operating models and governance frameworks that improve delivery predictability, reduce execution risk, and align product, engineering, and operations with measurable business outcomes. Her leadership has supported high-velocity platform launches, global expansion efforts, and complex, multi-stakeholder ecosystems. A pioneer in applied AI transformation, Sherra advises and leads organizations in embedding AI across media workflows—automating metadata enrichment, content packaging, captioning, cue-point generation, and content intelligence. Her approach focuses on moving AI from experimentation to scaled operational impact, with clear governance, accountability, and ROI. In addition to her corporate leadership, Sherra is an entrepreneur and founder of Affluid LLC, the parent company of DIGAZI, a cloud-based digital media framework that manages content from ideation through monetization. DIGAZI has powered OTT streaming solutions for broadcasters across the Caribbean and Central America, demonstrating Sherra’s ability to scale technology across diverse and emerging markets. She also founded CbeanMedia.tv, an OTT services provider supporting live streaming, VOD, and monetization for broadcasters and content owners. Her career includes senior leadership roles at NBCUniversal (Peacock), where she led international end-to-end platform delivery; Discovery Communications, overseeing client engineering and technical program management; and Pfizer, where she spent six years leading global digital solutions and emerging technology initiatives. Earlier in her career, Sherra held influential CIO and CTO roles at Sesame Workshop, Martha Stewart Living Omnimedia, and Pearson, and served as Project Director of Advanced Technology at Viacom—shaping early digital content, DAM, and enterprise media platforms. Sherra is also a respected educator and thought leader. She has served as an Adjunct Professor at Brown University in the Master’s in Technology Leadership program and has been a featured speaker at industry forums including the DAM Symposium, Gilbane Digital Content Conferences, IBM CXO Leadership Forums, and Gartner-adjacent technology events. She is a member of the National Academy of Television Arts & Sciences (EMMYs), Advanced Media Committee. Beyond technology leadership, Sherra is a certified 200-hour Hatha Yoga instructor, poet, and performing member of the Alvin Ailey Extension and Ailey Edge (Whitney Performance). Through her creative platform #sherratruth, she explores the intersection of technology, spirit, and artistry—bringing a rare, multidimensional perspective to leadership and innovation.

29 Apr 2026 - 1 h 5 min
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