The IRun This City Podcast

Podcast by Pareo

English

Health & personal development

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20 hours of audiobooks / month
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About The IRun This City Podcast

This is The IRunThis City Podcast. My name is Pareo and on this podcast we will talk life and sport and how the lessons from both can come from a similar "happen stance." I am someone who has used lesson in my own life and my experiences in sport as an endurance athlete to Restore(order in my life) Reinvent (myself) and Reintroduce(myself to the world). I am a plant based runner, mostly the marathon distance. I am figuring my way through the world of endurance sports running by learning from others. It is my intention to elevate my training and become a better runner.

All episodes

52 episodes

Random Facts Pertaining To Mens Health

In This Episode Of The iRun This City Podcast I Talk Random Facts About The Health Of Men In This Day And Time.

11 Sep 2022 - 46 min

Cardiovascular Disease Is A Man Eater

Cardiovascular Disease Is The Leading Cause Of Death For Men. Followed By Cancer, Which Is The Number 2 Cause. Studies Show? In 2018 16 Of Every 100 Men Smoked Cigarettes! The List Goes On & On. Are Men Today More Susceptible Of Sickness & DiseaseDue To Laziness? Are We That Much Different Than Our Predecessors? Whatever The Case May Be? Cardiovascular Disease Is A Man Eater!

23 Aug 2022 - 59 min

The State Of Mens Health In 2022

On Episode Of The iRun This City Podcast. I Examine The State Of Mens Health In 2022. I Cover The 8 Most Common Mens Health Issue To Be On The Lookout For In 2022.

16 Aug 2022 - 52 min

Episode #34 It’s Not Easy To Even Get To The Starting Line

Stoping The Cause To Pause By Switching Things Up! Because It’s Not Easy To Even Get To The Starting Line!!

1 Nov 2021 - 39 min

REINVENT Yourself

The REINVENT In My Very Own Concept Of Restore Reinvent Reintroduce. Restore (order in your life) Reinvent (yourself) Reintroduce (yourself to the world) I’m Giving A Blueprint On This Process

21 Jun 2021 - 59 min

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