The Journey to Self Love

Podcast by Nadine Bourne

English

Health & personal development

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20 hours of audiobooks / month
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About The Journey to Self Love

Throughout the course of the podcast, we will be on the journey to find what true self-love means to you. Everyone has a past, but it's the lessons we've learned from the past that will inspire us to continue moving forward with a positive outlook. Listen, enjoy, and follow! Find more at https://nadine-bourne.com/

All episodes

3 episodes

Navigating Social Media

Social media platforms aren't going away anytime soon. But how we interact and use those platforms plays a heavy role in the journey to self-love and self-care. This episode is also available as a blog post: http://nadine-bourne.com/2020/07/14/navigating-social-media/

8 Feb 2022 - 7 min

The Number Doesn’t Matter

Welcome to Part 2 of this self-love journey. Today, we discuss the question "Why do we define ourselves by the number on a scale?" We are more than a three-digit number. Listen and follow along on this journey!

19 Jan 2022 - 10 min

Learning to Love Yourself

Welcome to part one of my self-love journey series! Today, we discuss being a D.U.F.F. and how to break away from that negative stereotype.

19 Jan 2022 - 7 min

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