The LIFT or STFU Podcast

Podcast by Forty

English

Health & personal development

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20 hours of audiobooks / month
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About The LIFT or STFU Podcast

Welcome to The LoSTFU Podcast, an open discussion on performance enhancement, weight training, Alpha Mindset, goal accomplishment and winning at life. You determine what you become and no one else has a say so. Let loose the constraints of society and become your own champion. Welcome to LIFT or STFU- The Podcast.

All episodes

12 episodes

Navigating the Relationship Waters of Angst, Self Accountability by BOTH parties.

My thoughts on how oftentimes men are held accountable whereas women are not courtesy the games they play and outright deniability.

6 Apr 2021 - 11 min

The 44 and my thoughts on the value of coaches/ trainers/ training partners

What is the hidden value of a REAL coach and what they bring to the table in person vs online.

22 Mar 2021 - 26 min

The 44 on Swole Podcast: Life in reality

How The 44 sees the world.

8 Mar 2021 - 27 min

Enhanced Arsenal Platinum, HCG use and ranting about 2021 so far.

You just gotta listen and understand that I’m not only an AAS advocate, military veteran and likable asshole all in one.

11 Jan 2021 - 32 min

The 44 on Swole: Grudges, My Life growing up with crappy siblings and being happy as your priority.

Talking grudges and letting them go for your own benefit

7 Dec 2020 - 36 min

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